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Cherimoya
Cherimoya

Jambul
Jambul



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Cherimoya
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Cherimoya vs Jambul

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Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones

Skin Benefits

Reduces wrinkles, Skin rejuvenation
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face
Abdominal pains

Side Effects

Allergic reaction, Possibly unsafe during pregnancy
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

17.71 g14.00 g
1 79.18
👆🏻

Fiber

3.00 g0.60 g
0 10.4
👆🏻

Sugar

12.87 g14.00 g
0 63.35
👆🏻

Protein

1.57 g1.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.01 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg0.25 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg5.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg11.85 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.27 mg0.73 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg0.30 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

6.00 mcg-
0 834
👆🏻

Choline

7.20 mg8.60 mg
0 19.2
👆🏻

Fat

0.68 g0.23 g
0 33.49
👆🏻

Minerals

Potassium

287.00 mg55.00 mg
42 840
👆🏻

Iron

0.27 mg1.41 mg
0.06 9
👆🏻

Sodium

7.00 mg26.20 mg
0 1556
👆🏻

Calcium

10.00 mg11.65 mg
1 100
👆🏻

Magnesium

17.00 mg35.00 mg
0 92
👆🏻

Zinc

0.16 mg0.09 mg
0 2.7
👆🏻

Phosphorus

26.00 mg15.60 mg
0 113
👆🏻

Manganese

0.09 mg0.02 mg
0 3.3
👆🏻

Copper

0.07 mg0.02 mg
0 2
👆🏻

Selenium

0.60 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

318.00 mg0.00 mg
0 318
👆🏻

Omega 6s

56.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg0.00 mg
0 87
👆🏻

Water Content

79.39 g84.75 g
0 95.23
👆🏻

Ash

0.65 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

75.00 kcal60.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal60.00 kcal
12 354
👆🏻

Calories in Frozen Form

75.00 kcal60.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal283.00 kcal
16 747
👆🏻

Calories in Canned Form

75.00 kcal60.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

75.00 kcal80.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal120.00 kcal
49 420
👆🏻

Calories in Pie

350.00 kcal300.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Tree fruit, Tropical

Season

Autumn, Spring, Winter
Monsoon, Summer

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Ram Jarnun and Paras

Seedless Variety

Color

Green, Yellow
Black, Magenta, Purple

Inside Color

White
Purple

Shape

Conical
Oval

Texture

Fleshy
Juicy

Taste

Sweet
Astringent, Sweet

Origin

Ecuador
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam
Loam, Sandy loam, Well-drained

Soil pH

6.5-7.66.5-7.5
3.5 10
👆🏻

Climatic Conditions

Warm
Humid, Rainfall

Facts

Facts about

  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
India

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Top Importer

United States of America
-

Top Exporter

Spain
India

Scientific Name

Botanical Name

Annona cherimola
Syzygium cumini

Synonym

Annona cherimola
Eugenia cumini

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Magnollidae
Rosidae

Order

Magnoliales
Myrtales

Family

Annonaceae
Myrtaceae

Genus

Annona
Syzygium

Species

A. cherimola
S. cumini

Generic Group

-
-

Compare Cherimoya and Jambul

It is important compare Cherimoya and Jambul as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Jambul Benefits: boosts immune system, digestive aid, fights against infections and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Jambul are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: abdominal pains. Get sorted Cherimoya vs Jambul comparison with the help of fruit comparison tool by fruitvs.com.