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Cherimoya
Cherimoya

Passionfruit
Passionfruit



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Cherimoya
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Passionfruit

Cherimoya and Passionfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Regulation of heart rate
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction, Possibly unsafe during pregnancy
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
17.71 g
Rank: 18 (Overall)
23.40 g
Rank: 9 (Overall)
Avocado
ADD ⊕
2.2.1 Fiber
Passionfruit
3.00 g
Rank: 20 (Overall)
10.40 g
Rank: 1 (Overall)
Blackberry
ADD ⊕
2.2.2 Sugar
Date
12.87 g
Rank: 12 (Overall)
11.20 g
Rank: 16 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
1.57 g
Rank: 14 (Overall)
2.20 g
Rank: 9 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.09
Rank: 16 (Overall)
0.09
Rank: 16 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
Not Available
Rank: N/A (Overall)
64.00 mcg
Rank: 9 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.10 mg
Rank: 6 (Overall)
0.00 mg
Rank: 46 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.13 mg
Rank: 5 (Overall)
0.13 mg
Rank: 6 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.64 mg
Rank: 21 (Overall)
1.50 mg
Rank: 4 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.35 mg
Rank: 10 (Overall)
Not Available
Rank: N/A (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.26 mg
Rank: 5 (Overall)
0.10 mg
Rank: 15 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
23.00 mcg
Rank: 11 (Overall)
14.00 mcg
Rank: 21 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
12.60 mg
Rank: 44 (Overall)
30.00 mg
Rank: 28 (Overall)
Olive
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
0.27 mg
Rank: 25 (Overall)
0.02 mg
Rank: 41 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
Not Available
Rank: N/A (Overall)
0.70 mcg
Rank: 30 (Overall)
Orange
ADD ⊕
2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
6.00 mcg
Rank: 34 (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
Not Available
Rank: N/A (Overall)
7.60 mg
Rank: 13 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.68 g
Rank: 11 (Overall)
0.70 g
Rank: 10 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
287.00 mg
Rank: 20 (Overall)
348.00 mg
Rank: 13 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.27 mg
Rank: 38 (Overall)
1.60 mg
Rank: 8 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
7.00 mg
Rank: 12 (Overall)
28.00 mg
Rank: 2 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
10.00 mg
Rank: 34 (Overall)
12.00 mg
Rank: 29 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
17.00 mg
Rank: 17 (Overall)
29.00 mg
Rank: 6 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.16 mg
Rank: 17 (Overall)
0.10 mg
Rank: 23 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
26.00 mg
Rank: 20 (Overall)
68.00 mg
Rank: 3 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.09 mg
Rank: 33 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.07 mg
Rank: 33 (Overall)
0.09 mg
Rank: 25 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
Not Available
Rank: N/A (Overall)
0.60 mcg
Rank: 10 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
318.00 mg
Rank: 1 (Overall)
1.00 mg
Rank: 37 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
56.00 mg
Rank: 29 (Overall)
410.00 mg
Rank: 3 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
79.39 g
Rank: 59 (Overall)
72.93 g
Rank: 68 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.65 g
Rank: 18 (Overall)
0.80 g
Rank: 13 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
75.00 kcal
Rank: 9 (Overall)
97.00 kcal
Rank: 5 (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
410.00 kcal
Rank: 5 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
110.00 kcal
Rank: 5 (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
Not Available
Rank: N/A (Overall)
51.00 kcal
Rank: 29 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
Not Available
Rank: N/A (Overall)
330.00 kcal
Rank: 7 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
Not Available
Rank: N/A (Overall)
200.00 kcal
Rank: 42 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Tropical
Tropical
4.2 Season
Autumn, Spring, Winter
All seasons
4.3 Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
24% High Calorie Fruits Fruits have it !
4.5 Color
Green, Yellow
Purple, Yellow
4.6 Inside Color
White
Yellow
4.7 Shape
Conical
Oval
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweet
Sweet, Tart
4.10 Origin
Ecuador
Argentina, Brazil, Paraguay
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Sandy loam
4.12.2 Soil pH
6.5-7.6
6.5-7.5
4.12.3 Climatic Conditions
Warm
Frost free, Sunny, Warm
5 Facts
5.1 Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Spain
Brazil
5.3.2 Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Colombia, Ecuador, Indonesia, Kenya, Peru
5.3.3 Top Importer
United States of America
Brazil
5.3.4 Top Exporter
Spain
Ecuador
6 Scientific Name
6.1 Botanical Name
Annona cherimola
Passiflora edulis
6.2 Synonym
Not Available
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Magnollidae
Dillenhidae
7.7 Order
Magnoliales
Malpighiales
7.8 Family
Annonaceae
Passifloraceae
7.9 Genus
Annona
Passiflora
7.10 Species
A. cherimola
P. edulis
7.11 Generic Group
Not Available
Passion Flower

Difference Between Cherimoya and Passionfruit

We might think that Cherimoya and Passionfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Passionfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Passionfruit is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Passionfruit with peel is Not Available and Not Available and the amount of calories without peel is 75.00 kcal and 97.00 kcal respectively. Thus, Cherimoya and Passionfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Passionfruit is Magnoliales and Malpighiales respectively. Cherimoya belongs to Annonaceae family and Passionfruit belongs to Passifloraceae family. Cherimoya belongs to Annona genus of A. cherimola species and Passionfruit belongs to Passiflora genus of P. edulis species. Beings plants, both fruits belong to Plantae Kingdom.

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