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Cherimoya
Cherimoya

Clementine
Clementine



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Cherimoya
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Cherimoya vs Clementine

Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

Skin Benefits

Reduces wrinkles, Skin rejuvenation
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Allergic reaction, Possibly unsafe during pregnancy
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

17.71 g12.02 g
1 79.18
👆🏻

Fiber

3.00 g1.70 g
0 10.4
👆🏻

Sugar

12.87 g9.18 g
0 63.35
👆🏻

Protein

1.57 g0.85 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg681.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.09 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg0.64 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg0.15 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg24.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg48.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.27 mg0.20 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

6.00 mcg0.00 mcg
0 834
👆🏻

Choline

7.20 mg14.00 mg
0 19.2
👆🏻

Fat

0.68 g0.15 g
0 33.49
👆🏻

Minerals

Potassium

287.00 mg177.00 mg
42 840
👆🏻

Iron

0.27 mg0.14 mg
0.06 9
👆🏻

Sodium

7.00 mg1.00 mg
0 1556
👆🏻

Calcium

10.00 mg30.00 mg
1 100
👆🏻

Magnesium

17.00 mg10.00 mg
0 92
👆🏻

Zinc

0.16 mg0.06 mg
0 2.7
👆🏻

Phosphorus

26.00 mg21.00 mg
0 113
👆🏻

Manganese

0.09 mg0.02 mg
0 3.3
👆🏻

Copper

0.07 mg0.00 mg
0 2
👆🏻

Selenium

0.60 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

318.00 mg18.00 mg
0 318
👆🏻

Omega 6s

56.00 mg20.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg8.00 mg
0 87
👆🏻

Water Content

79.39 g86.58 g
0 95.23
👆🏻

Ash

0.65 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

75.00 kcal47.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal47.00 kcal
12 354
👆🏻

Calories in Frozen Form

75.00 kcal47.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal275.00 kcal
16 747
👆🏻

Calories in Canned Form

75.00 kcal47.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

75.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal49.00 kcal
49 420
👆🏻

Calories in Pie

350.00 kcal249.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Citrus

Season

Autumn, Spring, Winter
Autumn

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Clemenules or Nules and Nadorcott

Seedless Variety

Color

Green, Yellow
Orange

Inside Color

White
Orange

Shape

Conical
Round

Texture

Fleshy
Succulent

Taste

Sweet
Sweet, Tangy, Tart

Origin

Ecuador
China

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam
Loam, Sandy, Well-drained

Soil pH

6.5-7.66-7
3.5 10
👆🏻

Climatic Conditions

Warm
Warm to hot climate

Facts

Facts about

  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
Spain

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

Top Importer

United States of America
United States of America

Top Exporter

Spain
Spain

Scientific Name

Botanical Name

Annona cherimola
Citrus clementina

Synonym

Annona cherimola
Citrus clementina

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Magnollidae
Rosidae

Order

Magnoliales
Sapindales

Family

Annonaceae
Rutaceae

Genus

Annona
Citrus

Species

A. cherimola
C. clementina

Generic Group

-
Citrus fruit

Compare Cherimoya and Clementine

It is important compare Cherimoya and Clementine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Clementine are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting. Get sorted Cherimoya vs Clementine comparison with the help of fruit comparison tool by fruitvs.com.