×

Cherimoya
Cherimoya

Fig
Fig



ADD
Compare
X
Cherimoya
X
Fig

Cherimoya vs Fig

Fig
Fig
Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Reduces wrinkles, Skin rejuvenation
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Good conditioner, Regulates hair growth, Softening mask

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands

Side Effects

Allergic reaction, Possibly unsafe during pregnancy
Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

17.71 g19.20 g
1 79.18
👆🏻

Fiber

3.00 g2.90 g
0 10.4
👆🏻

Sugar

12.87 g16.30 g
0 63.35
👆🏻

Protein

1.57 g0.80 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg7.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.06 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.05 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg0.40 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.11 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg6.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg2.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.27 mg0.11 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg4.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

6.00 mcg9.00 mcg
0 834
👆🏻

Choline

7.20 mg4.70 mg
0 19.2
👆🏻

Fat

0.68 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

287.00 mg232.00 mg
42 840
👆🏻

Iron

0.27 mg0.37 mg
0.06 9
👆🏻

Sodium

7.00 mg1.00 mg
0 1556
👆🏻

Calcium

10.00 mg35.00 mg
1 100
👆🏻

Magnesium

17.00 mg17.00 mg
0 92
👆🏻

Zinc

0.16 mg0.15 mg
0 2.7
👆🏻

Phosphorus

26.00 mg14.00 mg
0 113
👆🏻

Manganese

0.09 mg0.13 mg
0 3.3
👆🏻

Copper

0.07 mg0.07 mg
0 2
👆🏻

Selenium

0.60 mcg0.20 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

318.00 mg0.00 mg
0 318
👆🏻

Omega 6s

56.00 mg144.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg31.00 mg
0 87
👆🏻

Water Content

79.39 g79.11 g
0 95.23
👆🏻

Ash

0.65 g0.66 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

75.00 kcal74.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal74.00 kcal
12 354
👆🏻

Calories in Frozen Form

75.00 kcal71.42 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal249.00 kcal
16 747
👆🏻

Calories in Canned Form

75.00 kcal69.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

75.00 kcal65.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal360.00 kcal
49 420
👆🏻

Calories in Pie

350.00 kcal450.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Tree fruit

Season

Autumn, Spring, Winter
Summer, Winter

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig

Seedless Variety

Color

Green, Yellow
Green, Purple, Red

Inside Color

White
Pink

Shape

Conical
Conical

Texture

Fleshy
Fleshy

Taste

Sweet
Sweet

Origin

Ecuador
Western Asia

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam
Clay, Limestone, Loam, Sandy

Soil pH

6.5-7.65-7
3.5 10
👆🏻

Climatic Conditions

Warm
Dry, Warm

Facts

Facts about

  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • Fig tree is considered as a symbol of abundance, fertility and sweetness.
  • The fig is made up of 55% of natural sugar so they are the sweetest fruits.
  • Figs are used as a fat substitute in recipes.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
Turkey

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America

Top Importer

United States of America
France

Top Exporter

Spain
Turkey

Scientific Name

Botanical Name

Annona cherimola
Ficus carica

Synonym

Annona cherimola
Ficus Carica

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Magnollidae
Alismidae

Order

Magnoliales
Rosales

Family

Annonaceae
Moraceae

Genus

Annona
Ficus

Species

A. cherimola
Ficus carica

Generic Group

-
Mulberry

Compare Cherimoya and Fig

It is important compare Cherimoya and Fig as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fig Benefits: controls blood pressure, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Fig are: good conditioner, regulates hair growth and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: abdominal pains, anaphylaxis, coughing, headaches, hives, itching, nasal congestion, skin rash, sneezing, sore throat and swelling of hands. Get sorted Cherimoya vs Fig comparison with the help of fruit comparison tool by fruitvs.com.