Health Benefits
Cancer prevention, Heart care, Regulation of heart rate
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Acts as moisturizer, Regulates hair growth, Shiny hair
Allergy
Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Side Effects
Allergic reaction, Possibly unsafe during pregnancy
Allergic reaction
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Serving Size
100 g
100 g
Carbs
17.71 g11.94 g
1
79.18
👆🏻
Fiber
3.00 g6.50 g
0
10.4
👆🏻
Sugar
12.87 g4.42 g
0
63.35
👆🏻
Protein
1.57 g1.20 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.090.10
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
0.00 mcg2.00 mcg
0
681
👆🏻
Vitamin B1 (Thiamin)
0.10 mg0.03 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.13 mg0.04 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.64 mg0.60 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.35 mg0.33 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.26 mg0.06 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
23.00 mcg21.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
12.60 mg26.20 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.27 mg0.87 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
0.70 mcg7.80 mcg
0
40.3
👆🏻
Lycopene
0.00 mcg0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
6.00 mcg136.00 mcg
0
834
👆🏻
Choline
7.20 mg12.30 mg
0
19.2
👆🏻
Fat
0.68 g0.65 g
0
33.49
👆🏻
Minerals
Potassium
287.00 mg151.00 mg
42
840
👆🏻
Iron
0.27 mg0.69 mg
0.06
9
👆🏻
Sodium
7.00 mg1.00 mg
0
1556
👆🏻
Calcium
10.00 mg25.00 mg
1
100
👆🏻
Magnesium
17.00 mg22.00 mg
0
92
👆🏻
Zinc
0.16 mg0.42 mg
0
2.7
👆🏻
Phosphorus
26.00 mg29.00 mg
0
113
👆🏻
Manganese
0.09 mg0.67 mg
0
3.3
👆🏻
Copper
0.07 mg0.09 mg
0
2
👆🏻
Selenium
0.60 mcg0.20 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
318.00 mg126.00 mg
0
318
👆🏻
Omega 6s
56.00 mg249.00 mg
0
1689
👆🏻
Sterol
Phytosterol
24.00 mg12.00 mg
0
87
👆🏻
Water Content
79.39 g85.75 g
0
95.23
👆🏻
Ash
0.65 g0.46 g
0
87.1
👆🏻
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
75.00 kcal53.00 kcal
15
354
👆🏻
Calories in Fresh Fruit without Peel
75.00 kcal52.00 kcal
12
354
👆🏻
Calories in Frozen Form
75.00 kcal52.00 kcal
0
354
👆🏻
Calories in Dried Form
350.00 kcal363.00 kcal
16
747
👆🏻
Calories in Canned Form
75.00 kcal91.00 kcal
15
443
👆🏻
Calories in Foods
Calories in Juice
75.00 kcal68.00 kcal
16
461
👆🏻
Calories in Jam
250.00 kcal150.00 kcal
49
420
👆🏻
Calories in Pie
350.00 kcal169.00 kcal
80
450
👆🏻
Type
Tropical
Berry
Season
Autumn, Spring, Winter
Summer
Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Seedless Variety
✔
✘
✔
✘
Color
Green, Yellow
Black, Purple, Red, Yellow
Inside Color
White
Pink
Shape
Conical
Conical
Texture
Fleshy
Juicy
Taste
Sweet
Sweet
Origin
Ecuador
Europe, North Asia
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy loam
Sandy loam
Soil pH
6.5-7.65.8-6.5
3.5
10
👆🏻
Climatic Conditions
Warm
Cold
Facts about
- Cherimoya is also called as custard apple or chirimoya.
- The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
- The cherimoya is called as 'the tree of ice cream'.
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
Spain
Russia
Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Top Importer
United States of America
United States of America
Top Exporter
Spain
Poland
Botanical Name
Annona cherimola
Rubus Idaeus
Synonym
Annona cherimola
Rubus Idaeus
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Magnollidae
Rosidae
Order
Magnoliales
Rosales
Family
Annonaceae
Rosaceae
Genus
Annona
Rubus
Species
A. cherimola
R. idaeus
Generic Group
-
Rose