Clementine

Blackberry

Clementine vs Blackberry

Clementine

Blackberry

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

1.1.1 General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

Hydrates skin, Skin rejuvenation, Skin revitalization

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

1.5 Side Effects

Allergic reaction

Nausea, Vomiting, Might cause change of urine color

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.02 g9.60 g

1 79.18

2.2.1 Fiber

1.70 g0.00 g

0 10.4

2.2.2 Sugar

9.18 g4.90 g

0 63.35

2.3 Protein

0.85 g1.40 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.080.15

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA11.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.09 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.64 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.15 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

24.00 mcg25.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

48.80 mg21.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mg1.17 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg19.80 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA118.00 mcg

0 834

2.4.13 Choline

14.00 mg8.52 mg

0 14.2

2.5 Fat

0.15 g0.50 g

0 33.49

2.6 Minerals

2.6.1 Potassium

177.00 mg162.00 mg

42 840

1.2.1 Iron

0.14 mg0.62 mg

0.06 9

1.2.3 Sodium

1.00 mg1.00 mg

0 1556

1.2.4 Calcium

30.00 mg29.00 mg

1 100

1.3.1 Magnesium

10.00 mg20.00 mg

0 92

1.3.3 Zinc

0.06 mg0.53 mg

0 2.7

1.4.2 Phosphorus

21.00 mg22.00 mg

0 113

1.4.5 Manganese

0.02 mg0.65 mg

0 3.3

1.4.7 Copper

0.00 mg0.17 mg

0 2

1.4.9 Selenium

0.10 mcg0.40 mcg

0 63.7

1.5 Fatty Acids

1.5.1 Omega 3s

NA94.00 mg

0 318

1.5.3 Omega 6s

NA186.00 mg

0 1689

1.6 Sterol

1.6.1 Phytosterol

NANA

0 87

1.7 Water Content

86.58 g88.20 g

0 95.23

1.8 Ash

0.40 g0.40 g

0 87.1

2 Calories

2.1 Serving Size

100 g

2.2 Calories in Fresh Fruit with Peel

NA43.00 kcal

15 299

2.3 Calories in Fresh Fruit without Peel

47.00 kcalNA

12 354

2.5 Calories in Frozen Form

NA64.00 kcal

0 187

2.7 Calories in Dried Form

NA325.00 kcal

32 747

2.8 Calories in Canned Form

NA92.00 kcal

17 443

2.9 Calories in Foods

2.9.1 Calories in Juice

50.00 kcal38.00 kcal

17 461

2.9.3 Calories in Jam

49.00 kcal250.00 kcal

49 420

2.9.5 Calories in Pie

249.00 kcalNA

80 450

3 Characteristics

3.1 Type

Citrus

Berry

3.2 Season

Autumn

Spring, Summer

3.3 Varieties

Clemenules or Nules and Nadorcott

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

3.4 Seedless Variety

✔ ✘

3.5 Color

Orange

Purplish black

3.6 Inside Color

Orange

Magenta

3.7 Shape

Round

3.8 Texture

Succulent

Juicy

3.9 Taste

Sweet, Tangy, Tart

Juicy, Sweet

3.10 Origin

China

Asia, Europe, North America, South America

3.11 Grows on

Trees

3.12 Cultivation

3.12.1 Soil Type

Loam, Sandy, Well-drained

Well-drained

3.12.2 Soil pH

6-75.5-7

3.5 10

3.12.4 Climatic Conditions

Warm to hot climate

Dry, Warm to hot climate

4 Facts

4.1 Facts about

Clementine was first grown at the citrus research center in USA in 1909.
It is called as"Christmas orange" as it's limited growing season falls during winter.
It's a hybrid between Mediterranean and Oranges.

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

4.2 In Alcoholic Beverages

4.2.1 Wine

✔ ✘

4.2.2 Beer

✔ ✘

4.2.3 Spirits

✔ ✘

4.2.4 Cocktails

✔ ✘

4.3 Production

4.3.1 Top Producer

Spain

United States of America

4.3.2 Other Countries

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

China, New Zealand, Serbia, South Africa

4.3.3 Top Importer

United States of America

4.3.4 Top Exporter

Spain

Mexico

5 Scientific Name

5.1 Botanical Name

Citrus clementina

Rubus Fruticosus

5.2 Synonym

Not Available

Rubus Millspaughii or Rubus Laciniatus

6 Classification

6.1 Domain

Eukarya

6.2 Kingdom

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Magnoliophyta

6.5 Class

Magnoliopsida

6.6 Subclass

Rosidae

6.7 Order

Sapindales

Rosales

6.8 Family

Rutaceae

Rosaceae

6.9 Genus

Citrus

Rubus

6.10 Species

C. clementina

Rubus fruticosus

6.11 Generic Group

Citrus fruit

Rose

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Compare Clementine and Blackberry

It is important compare Clementine and Blackberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Clementine are: promotes longer and healthier hair and protects hair and hair benefits of Blackberry are: promotes longer and healthier hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face. Get sorted Clementine vs Blackberry comparison with the help of fruit comparison tool by fruitvs.com.