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Clementine
Clementine

Eggplant
Eggplant



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Clementine
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Clementine vs Eggplant

Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Cancer prevention, Heart care, Reduces blood circulation problems

General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Side Effects

Allergic reaction
Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

12.02 g5.88 g
1 79.18
👆🏻

Fiber

1.70 g3.00 g
0 10.4
👆🏻

Sugar

9.18 g3.53 g
0 63.35
👆🏻

Protein

0.85 g0.98 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.080.17
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

681.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.09 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg0.65 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.15 mg0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

24.00 mcg22.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

48.80 mg2.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.20 mg0.30 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg3.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg36.00 mcg
0 834
👆🏻

Choline

14.00 mg6.90 mg
0 19.2
👆🏻

Fat

0.15 g0.18 g
0 33.49
👆🏻

Minerals

Potassium

177.00 mg229.00 mg
42 840
👆🏻

Iron

0.14 mg0.23 mg
0.06 9
👆🏻

Sodium

1.00 mg2.00 mg
0 1556
👆🏻

Calcium

30.00 mg9.00 mg
1 100
👆🏻

Magnesium

10.00 mg14.00 mg
0 92
👆🏻

Zinc

0.06 mg0.16 mg
0 2.7
👆🏻

Phosphorus

21.00 mg24.00 mg
0 113
👆🏻

Manganese

0.02 mg0.23 mg
0 3.3
👆🏻

Copper

0.00 mg0.08 mg
0 2
👆🏻

Selenium

0.10 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

18.00 mg13.00 mg
0 318
👆🏻

Omega 6s

20.00 mg63.00 mg
0 1689
👆🏻

Sterol

Phytosterol

8.00 mg7.00 mg
0 87
👆🏻

Water Content

86.58 g92.30 g
0 95.23
👆🏻

Ash

0.40 g0.66 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

47.00 kcal25.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal25.00 kcal
12 354
👆🏻

Calories in Frozen Form

47.00 kcal24.00 kcal
0 354
👆🏻

Calories in Dried Form

275.00 kcal212.00 kcal
16 747
👆🏻

Calories in Canned Form

47.00 kcal24.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal30.00 kcal
16 461
👆🏻

Calories in Jam

49.00 kcal-
49 420
👆🏻

Calories in Pie

249.00 kcal170.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus
Fruit vegetable, Tropical

Season

Autumn
Spring, Summer

Varieties

Clemenules or Nules and Nadorcott
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Seedless Variety

Color

Orange
Black, Green, Pink, Purple, Purplish black

Inside Color

Orange
White

Shape

Round
Oval

Texture

Succulent
Fleshy

Taste

Sweet, Tangy, Tart
Bitter, Slightly sweet, Spongy

Origin

China
India

Grows on

Trees
Bushes

Cultivation

Soil Type

Loam, Sandy, Well-drained
Sandy loam

Soil pH

6-76-7
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Warm to hot climate

Facts

Facts about

  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
China

Other Countries

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Top Importer

United States of America
United States of America

Top Exporter

Spain
China

Scientific Name

Botanical Name

Citrus clementina
Solanum melongena

Synonym

Citrus clementina
Solanum ovigerum or Solanum trongum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Asteridae

Order

Sapindales
Solanales

Family

Rutaceae
Solanaceae

Genus

Citrus
Solanum

Species

C. clementina
S. melongena

Generic Group

Citrus fruit
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Compare Clementine and Eggplant

It is important compare Clementine and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Clementine are: promotes longer and healthier hair and protects hair and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Clementine vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.