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Cloudberry
Cloudberry

Blueberry
Blueberry



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Cloudberry
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Blueberry

Cloudberry and Blueberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.60 g14.49 g
Avocado
1 79.18
2.2.1 Fiber
NA2.40 g
Blackberry
0 10.4
2.2.2 Sugar
NA9.96 g
Bilberry
0 63.35
2.3 Protein
2.40 g0.74 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.280.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.12 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
158.00 mg9.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.57 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA19.30 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA80.00 mcg
Pineapple
0 834
2.4.13 Choline
NA6.00 mg
Gojiberry
0 14.2
2.5 Fat
0.80 g0.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA77.00 mg
Olive
42 840
2.6.2 Iron
0.70 mg0.28 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA1.00 mg
Orange
0 1556
2.6.4 Calcium
18.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
NA6.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.16 mg
Apple
0 2.7
2.6.7 Phosphorus
35.00 mg12.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.34 mg
Apple
0 3.3
2.6.9 Copper
NA0.06 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg58.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg88.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA26.40 mg
Jambul
0 87
2.9 Water Content
87.00 g84.21 g
Gojiberry
0 95.23
2.10 Ash
1.20 g0.24 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
51.00 kcal57.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA51.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA325.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA88.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
61.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
50.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
280.00 kcal245.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Winter
Summer
4.3 Varieties
Not Available
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
4.4 Seedless Variety
4.5 Color
Orange, Pink, Yellow
Blue, Indigo
4.6 Inside Color
Orange
Greyish-white
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet-Sour
Sweet
4.10 Origin
Arctic Tundra
North America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Porous, Well-drained
4.12.2 Soil pH
3.5-54.5-5.5
Avocado
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Cold
5 Facts
5.1 Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Norway
United States of America
5.3.2 Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Canada, Germany, Netherlands, Poland
5.3.3 Top Importer
Norway
United States of America
5.3.4 Top Exporter
Finland
Chile
6 Scientific Name
6.1 Botanical Name
Rubus chamaemorus
Vaccinium myrtillus
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Ericales
7.8 Family
Rosaceae
Ericaceae
7.9 Genus
Rubus
Vaccinium
7.10 Species
R. chamaemorus
V. myrtillus
7.11 Generic Group
Not Available
Heath

Difference Between Cloudberry and Blueberry

We might think that Cloudberry and Blueberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Blueberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Blueberry is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Blueberry with peel is 51.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cloudberry and Blueberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Blueberry is Rosales and Ericales respectively. Cloudberry belongs to Rosaceae family and Blueberry belongs to Ericaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Blueberry belongs to Vaccinium genus of V. myrtillus species. Beings plants, both fruits belong to Plantae Kingdom.