1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.4 Sugar
2.3 Protein
2.3.2 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.4 Vitamin B2 (Riboflavin)
2.4.6 Vitamin B3 (Niacin)
2.4.8 Vitamin B5 (Pantothenic Acid)
2.4.10 Vitamin B6 (Pyridoxin)
2.4.12 Vitamin B9 (Folic acid)
2.4.14 Vitamin C (Ascorbic Acid)
2.6.2 Vitamin E (Tocopherole)
2.6.3 Vitamin K (Phyllochinone)
2.6.5 Lycopene
2.6.8 Lutein+Zeaxanthin
2.6.10 Choline
2.7 Fat
2.8 Minerals
2.8.1 Potassium
2.8.3 Iron
2.8.5 Sodium
2.8.7 Calcium
2.8.9 Magnesium
2.9.2 Zinc
2.9.4 Phosphorus
2.10.2 Manganese
2.11.1 Copper
2.12.1 Selenium
3.3 Fatty Acids
3.3.1 Omega 3s
3.4.1 Omega 6s
3.6 Sterol
3.6.1 Phytosterol
3.7 Water Content
3.10 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
51.00 kcal57.00 kcal
15
299
4.4 Calories in Fresh Fruit without Peel
4.5 Calories in Frozen Form
4.6 Calories in Dried Form
5.13 Calories in Canned Form
8.12 Calories in Foods
8.12.1 Calories in Juice
61.00 kcal50.00 kcal
17
461
8.12.2 Calories in Jam
50.00 kcal250.00 kcal
49
420
8.12.3 Calories in Pie
280.00 kcal245.00 kcal
80
450
9 Characteristics
9.1 Type
9.2 Season
9.3 Varieties
Not Available
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
9.4 Seedless Variety
9.5 Color
Orange, Pink, Yellow
Blue, Indigo
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
Arctic Tundra
North America
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Loam, Well-drained
Porous, Well-drained
9.12.2 Soil pH
9.12.3 Climatic Conditions
10 Facts
10.1 Facts about
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
- National blueberry month is July as blueberries are harvested in July.
- They are the official berries of Nova Scotia, Canada.
- Blueberries are used as natural food color and can protect you from memory loss.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
Norway
United States of America
10.3.2 Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Canada, Germany, Netherlands, Poland
10.3.3 Top Importer
Norway
United States of America
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Rubus chamaemorus
Vaccinium myrtillus
11.2 Synonym
Not Available
Not Available
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
R. chamaemorus
V. myrtillus
12.11 Generic Group