Cloudberry

Gojiberry

Cloudberry and Gojiberry

Cloudberry

Gojiberry

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones

Boosts immune system, Digestive aid

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Hair Benefits

Protects hair

Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing

Side Effects

Allergic reaction

May interact with some drugs

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

8.60 g69.21 g

1 79.18

👆🏻

Fiber

5.30 g8.00 g

0 10.4

👆🏻

Sugar

7.00 g13.00 g

0 63.35

👆🏻

Protein

2.40 g14.07 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.280.20

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.07 mg1.30 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.90 mg0.00 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.00 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg0.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

158.00 mg19.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.00 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.40 mcg0.00 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg

0 834

👆🏻

Choline

0.00 mg0.00 mg

0 19.2

👆🏻

Fat

0.80 g1.00 g

0 33.49

👆🏻

Minerals

Potassium

194.00 mg840.00 mg

42 840

👆🏻

Iron

0.70 mg9.00 mg

0.06 9

👆🏻

Sodium

1.00 mg24.00 mg

0 1556

👆🏻

Calcium

18.00 mg100.00 mg

1 100

👆🏻

Magnesium

6.00 mg0.00 mg

0 92

👆🏻

Zinc

0.10 mg2.70 mg

0 2.7

👆🏻

Phosphorus

35.00 mg0.00 mg

0 113

👆🏻

Manganese

0.65 mg0.00 mg

0 3.3

👆🏻

Copper

0.08 mg2.00 mg

0 2

👆🏻

Selenium

0.10 mcg63.70 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg

0 318

👆🏻

Omega 6s

0.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg0.00 mg

0 87

👆🏻

Water Content

87.00 g0.00 g

0 95.23

👆🏻

Ash

1.20 g0.00 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

51.00 kcal32.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal81.00 kcal

12 354

👆🏻

Calories in Frozen Form

43.00 kcal90.00 kcal

0 354

👆🏻

Calories in Dried Form

200.00 kcal32.00 kcal

16 747

👆🏻

Calories in Canned Form

43.00 kcal83.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

61.00 kcal40.00 kcal

16 461

👆🏻

Calories in Jam

50.00 kcal180.00 kcal

49 420

👆🏻

Calories in Pie

280.00 kcal240.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Season

Winter

Autumn

Varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

No Types

Seedless Variety

✔ ✘

Color

Orange, Pink, Yellow

Scarlet red

Inside Color

Orange

Shape

Oval

Texture

Juicy

Tough

Taste

Sweet-Sour

Slightly bitter, Tart

Origin

Arctic Tundra

Grows on

Trees

Cultivation

Soil Type

Loam, Well-drained

Well-drained

Soil pH

3.5-56.8-8.1

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Cold, Hot

Facts

Facts about

Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
In Nordic countries, cloudberries are used to make traditional liqueurs.

Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
They are also known as wolfberries in India & China.
This fruit is used for spiritual purposes at many places.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Norway

China

Other Countries

Canada, Denmark, Finland, Iceland, Sweden, United States of America

Canada, France, India, United States of America

Top Importer

Norway

United States of America

Top Exporter

Finland

China

Scientific Name

Botanical Name

Rubus chamaemorus

Lycium barbarum

Synonym

Rubus Chamaemorus

Wolfberry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Rosales

Solanales

Family

Rosaceae

Solanaceae

Genus

Rubus

Lycium

Species

R. chamaemorus

L. barbarum

Generic Group

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Difference Between Cloudberry and Gojiberry

We might think that Cloudberry and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Gojiberry with peel is 51.00 kcal and 32.00 kcal and the amount of calories without peel is 47.00 kcal and 81.00 kcal respectively. Thus, Cloudberry and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Gojiberry is Rosales and Solanales respectively. Cloudberry belongs to Rosaceae family and Gojiberry belongs to Solanaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.