1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Itching, Sneezing, Wheezing
1.5 Side Effects
Allergic reaction
May interact with some drugs
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
158.00 mg19.20 mg
0
228.3
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
2.6.5 Magnesium
2.6.6 Zinc
2.6.7 Phosphorus
2.6.8 Manganese
2.6.9 Copper
1.2.1 Selenium
1.3 Fatty Acids
1.3.1 Omega 3s
1.3.3 Omega 6s
1.4 Sterol
1.4.1 Phytosterol
1.6 Water Content
1.7 Ash
2 Calories
2.1 Serving Size
2.2 Calories in Fresh Fruit with Peel
51.00 kcal32.00 kcal
15
299
2.3 Calories in Fresh Fruit without Peel
2.4 Calories in Frozen Form
2.5 Calories in Dried Form
2.6 Calories in Canned Form
2.7 Calories in Foods
2.7.1 Calories in Juice
61.00 kcal40.00 kcal
17
461
2.7.3 Calories in Jam
50.00 kcal180.00 kcal
49
420
2.7.5 Calories in Pie
280.00 kcal240.00 kcal
80
450
3 Characteristics
3.1 Type
3.2 Season
3.3 Varieties
3.4 Seedless Variety
3.5 Color
Orange, Pink, Yellow
Scarlet red
3.6 Inside Color
3.7 Shape
3.8 Texture
3.9 Taste
Sweet-Sour
Slightly bitter, Tart
3.10 Origin
3.11 Grows on
3.12 Cultivation
3.12.1 Soil Type
Loam, Well-drained
Well-drained
3.12.2 Soil pH
3.12.4 Climatic Conditions
4 Facts
4.1 Facts about
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
4.3.2 Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Canada, France, India, United States of America
4.3.3 Top Importer
Norway
United States of America
4.3.4 Top Exporter
5 Scientific Name
5.1 Botanical Name
Rubus chamaemorus
Lycium barbarum
5.2 Synonym
6 Classification
6.1 Domain
6.2 Kingdom
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
6.5 Class
6.6 Subclass
6.7 Order
6.8 Family
6.9 Genus
6.10 Species
R. chamaemorus
L. barbarum
6.11 Generic Group
Not Available
Not Available