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Cloudberry
Cloudberry

Mulberry
Mulberry



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Cloudberry
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Mulberry

Cloudberry and Mulberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.60 g9.80 g
Avocado
1 79.18
2.2.1 Fiber
NA1.70 g
Blackberry
0 10.4
2.2.2 Sugar
NA8.10 g
Bilberry
0 63.35
2.3 Protein
2.40 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.280.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA7.50 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mg0.62 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
158.00 mg36.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.87 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA7.80 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA136.00 mcg
Pineapple
0 834
2.4.13 Choline
NA12.30 mg
Gojiberry
0 14.2
2.5 Fat
0.80 g0.39 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA194.00 mg
Olive
42 840
2.6.2 Iron
0.70 mg1.85 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA10.00 mg
Orange
0 1556
2.6.4 Calcium
18.00 mg39.00 mg
Longan
1 100
2.6.5 Magnesium
NA18.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
35.00 mg38.00 mg
Gojiberry
0 113
2.6.8 Manganese
NANA
Apple
0 3.3
2.6.9 Copper
NA0.06 mg
Apple
0 2
2.6.10 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg1.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg206.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.00 g87.68 g
Gojiberry
0 95.23
2.10 Ash
1.20 g0.69 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
51.00 kcal43.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA43.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA325.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
61.00 kcal40.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
50.00 kcal297.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
280.00 kcal196.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Winter
Spring, Summer
4.3 Varieties
Not Available
Charparral, Pendula, Teas, Bellaire and Lingan
4.4 Seedless Variety
4.5 Color
Orange, Pink, Yellow
Pink, Purple, White
4.6 Inside Color
Orange
Pink
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet-Sour
Tart
4.10 Origin
Arctic Tundra
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Clay, Loam
4.12.2 Soil pH
3.5-56.5-6.8
Avocado
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Sunny
5 Facts
5.1 Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Norway
China
5.3.2 Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
5.3.3 Top Importer
Norway
Not Available
5.3.4 Top Exporter
Finland
China
6 Scientific Name
6.1 Botanical Name
Rubus chamaemorus
Morus Alba
6.2 Synonym
Not Available
Morus atropurpurea or Morus multicaulis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Moraceae
7.9 Genus
Rubus
Morus
7.10 Species
R. chamaemorus
M. alba
7.11 Generic Group
Not Available
Mulberry

Difference Between Cloudberry and Mulberry

We might think that Cloudberry and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Mulberry is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Mulberry with peel is 51.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cloudberry and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Mulberry is Rosales and Rosales respectively. Cloudberry belongs to Rosaceae family and Mulberry belongs to Moraceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.