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Cloudberry
Cloudberry

Salmonberry
Salmonberry



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Cloudberry
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Salmonberry

Cloudberry and Salmonberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Cancer prevention, Improves stomach health, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Protects hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Itching, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
8.60 g
Rank: 61 (Overall)
10.10 g
Rank: 53 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
Not Available
Rank: N/A (Overall)
1.90 g
Rank: 27 (Overall)
Blackberry
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2.2.2 Sugar
Date
Not Available
Rank: N/A (Overall)
3.70 g
Rank: 51 (Overall)
Bilberry
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2.3 Protein
Gojiberry
2.40 g
Rank: 7 (Overall)
0.90 g
Rank: 30 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.28
Rank: 2 (Overall)
0.09
Rank: 16 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
Not Available
Rank: N/A (Overall)
50.00 mcg
Rank: 12 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.05 mg
Rank: 21 (Overall)
0.04 mg
Rank: 23 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.07 mg
Rank: 12 (Overall)
0.06 mg
Rank: 15 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.90 mg
Rank: 11 (Overall)
0.47 mg
Rank: 32 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
Not Available
Rank: N/A (Overall)
0.17 mg
Rank: 37 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
Not Available
Rank: N/A (Overall)
0.08 mg
Rank: 21 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
Not Available
Rank: N/A (Overall)
17.00 mcg
Rank: 18 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
158.00 mg
Rank: 3 (Overall)
9.20 mg
Rank: 50 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
Not Available
Rank: N/A (Overall)
1.61 mg
Rank: 4 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
Not Available
Rank: N/A (Overall)
14.80 mcg
Rank: 6 (Overall)
Orange
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2.4.11 Lycopene
Guava
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
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2.4.13 Choline
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.5 Fat
Coconut
0.80 g
Rank: 9 (Overall)
0.33 g
Rank: 25 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
Not Available
Rank: N/A (Overall)
110.00 mg
Rank: 65 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.70 mg
Rank: 17 (Overall)
0.40 mg
Rank: 29 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
Not Available
Rank: N/A (Overall)
14.00 mg
Rank: 8 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
18.00 mg
Rank: 23 (Overall)
13.00 mg
Rank: 28 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
Not Available
Rank: N/A (Overall)
15.00 mg
Rank: 19 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
Not Available
Rank: N/A (Overall)
0.28 mg
Rank: 10 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
35.00 mg
Rank: 14 (Overall)
27.00 mg
Rank: 19 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
Not Available
Rank: N/A (Overall)
1.10 mg
Rank: 3 (Overall)
Apple
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2.6.9 Copper
Gojiberry
Not Available
Rank: N/A (Overall)
0.03 mg
Rank: 50 (Overall)
Apple
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2.6.10 Selenium
Gojiberry
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
0.00 mg
Rank: 38 (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
0.00 mg
Rank: 54 (Overall)
0.00 mg
Rank: 54 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.9 Water Content
Cucumber
87.00 g
Rank: 27 (Overall)
88.21 g
Rank: 18 (Overall)
Gojiberry
2.10 Ash
Bilberry
1.20 g
Rank: 6 (Overall)
0.56 g
Rank: 21 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
51.00 kcal
Rank: 23 (Overall)
47.00 kcal
Rank: 26 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
61.00 kcal
Rank: 21 (Overall)
55.00 kcal
Rank: 25 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
50.00 kcal
Rank: 38 (Overall)
120.00 kcal
Rank: 36 (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
280.00 kcal
Rank: 28 (Overall)
360.00 kcal
Rank: 9 (Overall)
Breadfruit
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4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Winter
All seasons
4.3 Varieties
Not Available
Golden ruby and Olympic Double
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Orange, Pink, Yellow
Pink, Pink red, Salmon, Salmon yellow
4.6 Inside Color
Orange
Pink
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet-Sour
Sweet
4.10 Origin
Arctic Tundra
North America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Loam
4.12.2 Soil pH
3.5-5
5.7-7.2
4.12.3 Climatic Conditions
Cold, Warm
Moist
5 Facts
5.1 Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
Not Available
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
Not Available
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
Not Available
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
Not Available
5.3 Production
5.3.1 Top Producer
Norway
United States of America
5.3.2 Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Canada, Mexico
5.3.3 Top Importer
Norway
Not Available
5.3.4 Top Exporter
Finland
Not Available
6 Scientific Name
6.1 Botanical Name
Rubus chamaemorus
Rubus spectabilis
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Rubus
Rubus
7.10 Species
R. chamaemorus
R. spectabilis
7.11 Generic Group
Not Available
Not Available

Difference Between Cloudberry and Salmonberry

We might think that Cloudberry and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Salmonberry with peel is 51.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cloudberry and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Salmonberry is Rosales and Rosales respectively. Cloudberry belongs to Rosaceae family and Salmonberry belongs to Rosaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.

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