Benefits
Health Benefits
Cancer prevention, Heart care
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Hair Benefits
Protects hair
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Allergy
Allergy Symptoms
NA
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
8.60 g7.68 g
1
79.18
👆🏻
Fiber
NA2.00 g
0
10.4
👆🏻
Sugar
NA4.89 g
0
63.35
👆🏻
Protein
2.40 g0.67 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.280.09
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
NA1.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.05 mg0.02 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.07 mg0.02 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.90 mg0.39 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
NA0.13 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
NA0.05 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
NA24.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
158.00 mg58.80 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
NA0.29 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
NA2.20 mcg
0
40.3
👆🏻
Lycopene
NA0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
NA26.00 mcg
0
834
👆🏻
Choline
NA5.70 mg
0
14.2
👆🏻
Fat
0.80 g0.30 g
0
33.49
👆🏻
Minerals
Potassium
NA153.00 mg
42
840
👆🏻
Iron
0.70 mg0.41 mg
0.06
9
👆🏻
Sodium
NA1.00 mg
0
1556
👆🏻
Calcium
18.00 mg16.00 mg
1
100
👆🏻
Magnesium
NA13.00 mg
0
92
👆🏻
Zinc
NA0.14 mg
0
2.7
👆🏻
Phosphorus
35.00 mg24.00 mg
0
113
👆🏻
Manganese
NA0.39 mg
0
3.3
👆🏻
Copper
NA0.05 mg
0
2
👆🏻
Selenium
NA0.40 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
0.00 mg65.00 mg
0
318
👆🏻
Omega 6s
0.00 mg90.00 mg
0
1689
👆🏻
Sterol
Phytosterol
NA12.00 mg
0
87
👆🏻
Water Content
87.00 g90.95 g
0
95.23
👆🏻
Ash
1.20 g0.40 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
51.00 kcal33.00 kcal
15
299
👆🏻
Calories in Fresh Fruit without Peel
NANA
12
354
👆🏻
Calories in Frozen Form
NA35.00 kcal
0
187
👆🏻
Calories in Dried Form
NA375.00 kcal
32
747
👆🏻
Calories in Canned Form
NA92.00 kcal
17
443
👆🏻
Calories in Foods
Calories in Juice
61.00 kcalNA
17
461
👆🏻
Calories in Jam
50.00 kcalNA
49
420
👆🏻
Calories in Pie
280.00 kcalNA
80
450
👆🏻
Characteristics
Type
Berry
Berry
Season
Winter
Spring, Summer
Varieties
Not Available
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Seedless Variety
✔
✘
✔
✘
Color
Orange, Pink, Yellow
Bright red
Inside Color
Orange
Pink
Shape
Oval
Conical
Texture
Juicy
Juicy
Taste
Sweet-Sour
Sour-Sweet
Origin
Arctic Tundra
Europe
Grows on
Trees
Bushes
Cultivation
Soil Type
Loam, Well-drained
Loam
Soil pH
3.5-56-6.5
3.5
10
👆🏻
Climatic Conditions
Cold, Warm
Cold
Facts
Facts about
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
Norway
United States of America
Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Egypt, Mexico, Russia, Spain, Turkey
Top Importer
Norway
Canada
Top Exporter
Finland
United States of America
Scientific Name
Botanical Name
Rubus chamaemorus
Fragaria Ananassa
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Rubus
Fragaria
Species
R. chamaemorus
F. ananassa
Generic Group
Not Available
Rose