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Cloudberry
Cloudberry

Watermelon
Watermelon



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Cloudberry
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Watermelon

Cloudberry and Watermelon

Benefits

Health Benefits

Cancer prevention, Heart care
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

Hair Benefits

Protects hair
Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

-
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

Side Effects

Allergic reaction
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

8.60 g7.55 g
1 79.18
👆🏻

Fiber

5.30 g0.40 g
0 10.4
👆🏻

Sugar

7.00 g6.20 g
0 63.35
👆🏻

Protein

2.40 g0.61 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.280.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg28.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.90 mg0.18 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.22 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg3.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

158.00 mg8.10 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.32 mg0.05 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

5.40 mcg0.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg4,532.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg8.00 mcg
0 834
👆🏻

Choline

0.00 mg4.10 mg
0 19.2
👆🏻

Fat

0.80 g0.15 g
0 33.49
👆🏻

Minerals

Potassium

194.00 mg112.00 mg
42 840
👆🏻

Iron

0.70 mg0.24 mg
0.06 9
👆🏻

Sodium

1.00 mg1.00 mg
0 1556
👆🏻

Calcium

18.00 mg7.00 mg
1 100
👆🏻

Magnesium

6.00 mg10.00 mg
0 92
👆🏻

Zinc

0.10 mg0.10 mg
0 2.7
👆🏻

Phosphorus

35.00 mg11.00 mg
0 113
👆🏻

Manganese

0.65 mg0.04 mg
0 3.3
👆🏻

Copper

0.08 mg0.04 mg
0 2
👆🏻

Selenium

0.10 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg
0 318
👆🏻

Omega 6s

0.00 mg50.00 mg
0 1689
👆🏻

Sterol

Phytosterol

9.00 mg2.00 mg
0 87
👆🏻

Water Content

87.00 g91.45 g
0 95.23
👆🏻

Ash

1.20 g0.25 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

51.00 kcal30.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal30.00 kcal
12 354
👆🏻

Calories in Frozen Form

43.00 kcal30.00 kcal
0 354
👆🏻

Calories in Dried Form

200.00 kcal340.00 kcal
16 747
👆🏻

Calories in Canned Form

43.00 kcal30.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

61.00 kcal30.00 kcal
16 461
👆🏻

Calories in Jam

50.00 kcal252.00 kcal
49 420
👆🏻

Calories in Pie

280.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry, Melon

Season

Winter
Summer

Varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan

Seedless Variety

Color

Orange, Pink, Yellow
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White

Inside Color

Orange
Red

Shape

Oval
Round

Texture

Juicy
Crispy

Taste

Sweet-Sour
Sweet

Origin

Arctic Tundra
Southern Africa

Grows on

Trees
Vines

Cultivation

Soil Type

Loam, Well-drained
Sandy, Well-drained

Soil pH

3.5-56-6.8
3.5 10
👆🏻

Climatic Conditions

Cold, Warm
Dry, Hot

Facts

Facts about

  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Norway
China

Other Countries

Canada, Denmark, Finland, Iceland, Sweden, United States of America
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America

Top Importer

Norway
Germany

Top Exporter

Finland
China

Scientific Name

Botanical Name

Rubus chamaemorus
Citrullus Lanatus

Synonym

Rubus Chamaemorus
Citrullus vulgaris

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Rosales
Cucurbitales

Family

Rosaceae
Cucurbitaceae

Genus

Rubus
Citrullus

Species

R. chamaemorus
C. lanatus

Generic Group

-
Gourd

Difference Between Cloudberry and Watermelon

We might think that Cloudberry and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Watermelon is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Watermelon with peel is 51.00 kcal and 30.00 kcal and the amount of calories without peel is 47.00 kcal and 30.00 kcal respectively. Thus, Cloudberry and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Watermelon is Rosales and Cucurbitales respectively. Cloudberry belongs to Rosaceae family and Watermelon belongs to Cucurbitaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.