Watermelon

Miracle fruit

Watermelon and Miracle fruit

Watermelon

Miracle fruit

Add ⊕

Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Has taste modifying effect

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

Hair Benefits

Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

Itching, Skin rash

Side Effects

Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

7.55 g5.40 g

1 79.18

👆🏻

Fiber

0.40 g5.40 g

0 10.4

👆🏻

Sugar

6.20 g0.00 g

0 63.35

👆🏻

Protein

0.61 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.080.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

28.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg-

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.18 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.22 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg-

0 0.4

👆🏻

Vitamin B9 (Folic acid)

3.00 mcg2.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

8.10 mg1.33 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.05 mg0.78 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.10 mcg-

0 40.3

👆🏻

Lycopene

4,532.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

8.00 mcg-

0 834

👆🏻

Choline

4.10 mg-

0 19.2

👆🏻

Fat

0.15 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

112.00 mg-

42 840

👆🏻

Iron

0.24 mg-

0.06 9

👆🏻

Sodium

1.00 mg-

0 1556

👆🏻

Calcium

7.00 mg-

1 100

👆🏻

Magnesium

10.00 mg-

0 92

👆🏻

Zinc

0.10 mg-

0 2.7

👆🏻

Phosphorus

11.00 mg-

0 113

👆🏻

Manganese

0.04 mg-

0 3.3

👆🏻

Copper

0.04 mg-

0 2

👆🏻

Selenium

0.40 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg-

0 318

👆🏻

Omega 6s

50.00 mg-

0 1689

👆🏻

Sterol

Phytosterol

2.00 mg-

0 87

👆🏻

Water Content

91.45 g80.50 g

0 95.23

👆🏻

Ash

0.25 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

30.00 kcal-

15 354

👆🏻

Calories in Fresh Fruit without Peel

30.00 kcal35.00 kcal

12 354

👆🏻

Calories in Frozen Form

30.00 kcal28.00 kcal

0 354

👆🏻

Calories in Dried Form

340.00 kcal351.00 kcal

16 747

👆🏻

Calories in Canned Form

30.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

30.00 kcal-

16 461

👆🏻

Calories in Jam

252.00 kcal-

49 420

👆🏻

Calories in Pie

150.00 kcal-

80 450

👆🏻

Characteristics

Type

Berry, Melon

Berry

Season

Summer

Monsoon

Varieties

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan

Gymnema Sylvestre and Thaumatococcus Daniellii

Seedless Variety

✔ ✘

Color

Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White

Dark red

Inside Color

Red

Greyish-white

Shape

Round

Oval

Texture

Crispy

Fleshy

Taste

Sweet

Origin

Southern Africa

West Africa

Grows on

Vines

Trees

Cultivation

Soil Type

Sandy, Well-drained

Well-drained

Soil pH

6-6.84.5-5.8

3.5 10

👆🏻

Climatic Conditions

Dry, Hot

Rainfall

Facts

Facts about

Watermelon contain 91% of water.
In Japan & Chine, watermelon is a popular gift to bring a host.
Entire watermelon is edible, even the rinds & seeds.
There are more than 1200 varieties grown in the world.

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America

Top Importer

Germany

Top Exporter

China

United States of America

Scientific Name

Botanical Name

Citrullus Lanatus

Synsepalum Dulcificum

Synonym

Citrullus vulgaris

Miracle Berry, Miraculous Berry and Sweet Berry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Asteridae

Order

Cucurbitales

Ericales

Family

Cucurbitaceae

Sapotaceae

Genus

Citrullus

Synsepalum

Species

C. lanatus

S. dulcificum

Generic Group

Gourd

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Difference Between Watermelon and Miracle fruit

We might think that Watermelon and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Watermelon and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Watermelon and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Watermelon and Miracle fruit with peel is 30.00 kcal and - and the amount of calories without peel is 30.00 kcal and 35.00 kcal respectively. Thus, Watermelon and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Watermelon and Miracle fruit is Cucurbitales and Ericales respectively. Watermelon belongs to Cucurbitaceae family and Miracle fruit belongs to Sapotaceae family. Watermelon belongs to Citrullus genus of C. lanatus species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.