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Cloudberry vs American Persimmon


American Persimmon vs Cloudberry


Benefits

Health Benefits
Cancer prevention, Heart care  
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Protects hair  
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Allergic reaction  
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.60 g  
99+
33.50 g  
5

Fiber
5.30 g  
9
3.60 g  
17

Sugar
7.00 g  
99+
12.50 g  
20

Protein
2.40 g  
7
0.80 g  
37

Protein to Carb Ratio
0.28  
2
0.02  
26

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.05 mg  
21
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.07 mg  
12
0.01 mg  
99+

Vitamin B3 (Niacin)
0.90 mg  
11
-  

Vitamin B5 (Pantothenic Acid)
-  
-  

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.10 mg  
15

Vitamin B9 (Folic acid)
8.00 mcg  
27
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
158.00 mg  
3
66.00 mg  
10

Vitamin E (Tocopherole)
2.32 mg  
2
-  

Vitamin K (Phyllochinone)
5.40 mcg  
14
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
0.00 mcg  
40
-  

Choline
0.00 mg  
39
8.60 mg  
10

Fat
0.80 g  
9
0.40 g  
21

Minerals
  
  

Potassium
194.00 mg  
39
310.00 mg  
19

Iron
0.70 mg  
17
2.50 mg  
3

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
18.00 mg  
24
27.00 mg  
16

Magnesium
6.00 mg  
29
9.00 mg  
26

Zinc
0.10 mg  
23
0.11 mg  
22

Phosphorus
35.00 mg  
14
26.00 mg  
20

Manganese
0.65 mg  
6
0.36 mg  
15

Copper
0.08 mg  
29
0.11 mg  
17

Selenium
0.10 mcg  
16
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
-  

Omega 6s
0.00 mg  
99+
20.00 mg  
99+

Sterol
  
  

Phytosterol
9.00 mg  
19
16.00 mg  
12

Water Content
87.00 g  
29
64.40 g  
99+

Ash
1.20 g  
6
0.90 g  
11

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
51.00 kcal  
31
127.00 kcal  
7

Calories in Fresh Fruit without Peel
47.00 kcal  
33
70.00 kcal  
19

Calories in Frozen Form
43.00 kcal  
37
-  

Calories in Dried Form
200.00 kcal  
99+
276.00 kcal  
30

Calories in Canned Form
43.00 kcal  
38
-  

Calories in Foods
  
  

Calories in Juice
61.00 kcal  
22
25.00 kcal  
99+

Calories in Jam
50.00 kcal  
38
345.00 kcal  
6

Calories in Pie
280.00 kcal  
30
257.00 kcal  
35

Characteristics

Type
Berry  
Berry, Tree fruit  

Season
Winter  
Autumn, Winter  

Varieties
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis  
Early Golden, John Rick, Miller, Woolbright and Ennis  

Seedless Variety
No  
Yes  

Color
Orange, Pink, Yellow  
Orange, Red, Yellow  

Inside Color
Orange  
Yellow  

Shape
Oval  
Round  

Texture
Juicy  
Juicy  

Taste
Sweet-Sour  
Sweet  

Origin
Arctic Tundra  
Eastern United States  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Well-drained  
Sandy loam, Well-drained  

Soil pH
3.5-5  
6.5-7.5  

Climatic Conditions
Cold, Warm  
Can tolerate wide range of climates, Sunny  

Facts

Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Norway  
China  

Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America  
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  

Top Importer
Norway  
United States of America  

Top Exporter
Finland  
United States of America  

Scientific Name

Botanical Name
Rubus chamaemorus  
Diospyros virginiana  

Synonym
Rubus Chamaemorus  
Diospyros virginiana  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Ericales  

Family
Rosaceae  
Ebenaceae  

Genus
Rubus  
Diospyros  

Species
R. chamaemorus  
D. virginiana  

Generic Group
-  
-  

Summary >>
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Compare Cloudberry and American Persimmon

It is important compare Cloudberry and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cloudberry are: protects hair and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Cloudberry vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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