Cloudberry vs Banana
Benefits
Health Benefits
Cancer prevention, Heart care
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Hydrates skin, Skin rejuvenation
Hair Benefits
Protects hair
Prevents hair loss, Shiny hair, Softening mask
Allergy
Allergy Symptoms
NA
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Side Effects
Allergic reaction
Headache, Intense headache, Tooth decay
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Nutrition
Serving Size
100 g
100 g
Carbs
8.60 g
99+
22.80 g
11
Fiber
Not Available
2.60 g
23
Sugar
Not Available
12.20 g
15
Protein
2.40 g
7
1.10 g
21
Protein to Carb Ratio
0.28
2
0.05
22
Vitamins
Vitamin A (Retinol)
Not Available
3.00 mcg
32
Vitamin B1 (Thiamin)
0.05 mg
21
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.07 mg
12
0.10 mg
10
Vitamin B3 (Niacin)
0.90 mg
11
0.70 mg
17
Vitamin B5 (Pantothenic Acid)
Not Available
0.30 mg
12
Vitamin B6 (Pyridoxin)
Not Available
0.40 mg
1
Vitamin B9 (Folic acid)
Not Available
20.00 mcg
15
Vitamin C (Ascorbic Acid)
158.00 mg
3
8.70 mg
99+
Vitamin E (Tocopherole)
Not Available
0.10 mg
37
Vitamin K (Phyllochinone)
Not Available
0.50 mcg
32
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
22.00 mcg
29
Choline
Not Available
9.80 mg
7
Fat
0.80 g
9
0.30 g
28
Minerals
Potassium
Not Available
358.00 mg
11
Iron
0.70 mg
17
0.30 mg
35
Sodium
Not Available
1.00 mg
20
Calcium
18.00 mg
23
5.00 mg
99+
Magnesium
Not Available
27.00 mg
7
Zinc
Not Available
0.20 mg
14
Phosphorus
35.00 mg
14
22.00 mg
23
Manganese
Not Available
0.30 mg
15
Copper
Not Available
0.10 mg
22
Selenium
Not Available
1.00 mcg
7
Fatty Acids
Omega 3s
0.00 mg
38
27.00 mg
22
Omega 6s
0.00 mg
99+
46.00 mg
35
Sterol
Phytosterol
Not Available
36.00 mg
3
Water Content
87.00 g
27
74.90 g
99+
Ash
1.20 g
6
0.80 g
13
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
51.00 kcal
23
95.29 kcal
6
Calories in Fresh Fruit without Peel
Not Available
89.00 kcal
7
Calories in Frozen Form
Not Available
85.71 kcal
7
Calories in Dried Form
Not Available
105.00 kcal
39
Calories in Canned Form
Not Available
121.00 kcal
3
Calories in Foods
Calories in Juice
61.00 kcal
21
100.00 kcal
10
Calories in Jam
50.00 kcal
38
120.00 kcal
36
Calories in Pie
280.00 kcal
28
269.00 kcal
30
Characteristics
Type
Berry
Berry, Tropical
Season
Winter
All seasons
Varieties
Not Available
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
Seedless Variety
No
Yes
Color
Orange, Pink, Yellow
Green, Yellow
Inside Color
Orange
White
Shape
Oval
Curving Cylinder
Texture
Juicy
Fleshy
Taste
Sweet-Sour
Sweet
Origin
Arctic Tundra
Papua New Guinea
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Well-drained
Well-drained
Soil pH
3.5-5
5.5-7
Climatic Conditions
Cold, Warm
Warm
Facts
Facts about
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
- As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
- Bananas float in water.
- There are around 1000 varieties of bananas.
- Eating this fruit will cheer you up.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Norway
India
Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Top Importer
Norway
Europe
Top Exporter
Finland
Ecuador
Scientific Name
Botanical Name
Rubus chamaemorus
Musa acuminata and Musa balbisiana
Synonym
Not Available
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Liliopsida
Subclass
Rosidae
Liliidae
Order
Rosales
Zingiberales
Family
Rosaceae
Musaceae
Genus
Rubus
Musa
Species
R. chamaemorus
M. acuminata , M. balbisiana
Generic Group
Not Available
Banana
Compare Cloudberry and Banana
It is important compare Cloudberry and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.
Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Cloudberry are: protects hair and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Cloudberry vs Banana comparison with the help of fruit comparison tool by fruitvs.com.
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