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Cloudberry and Banana


Banana and Cloudberry


Benefits

Health Benefits
Cancer prevention, Heart care   
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment   

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones   
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Hydrates skin, Skin rejuvenation   

Hair Benefits
Protects hair   
Prevents hair loss, Shiny hair, Softening mask   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing   

Side Effects
Allergic reaction   
Headache, Intense headache, Tooth decay   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   

Nutrition

Serving Size
100 g   
100 g   

Carbs
8.60 g   
99+
22.80 g   
11

Fiber
Not Available   
2.60 g   
23

Sugar
Not Available   
12.20 g   
15

Protein
2.40 g   
7
1.10 g   
21

Protein to Carb Ratio
0.28   
2
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.05 mg   
21
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.07 mg   
12
0.10 mg   
10

Vitamin B3 (Niacin)
0.90 mg   
11
0.70 mg   
17

Vitamin B5 (Pantothenic Acid)
Not Available   
0.30 mg   
12

Vitamin B6 (Pyridoxin)
Not Available   
0.40 mg   
1

Vitamin B9 (Folic acid)
Not Available   
20.00 mcg   
15

Vitamin C (Ascorbic Acid)
158.00 mg   
3
8.70 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.10 mg   
37

Vitamin K (Phyllochinone)
Not Available   
0.50 mcg   
32

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
22.00 mcg   
29

Choline
Not Available   
9.80 mg   
7

Fat
0.80 g   
9
0.30 g   
28

Minerals
  
  

Potassium
Not Available   
358.00 mg   
11

Iron
0.70 mg   
17
0.30 mg   
35

Sodium
Not Available   
1.00 mg   
20

Calcium
18.00 mg   
23
5.00 mg   
99+

Magnesium
Not Available   
27.00 mg   
7

Zinc
Not Available   
0.20 mg   
14

Phosphorus
35.00 mg   
14
22.00 mg   
23

Manganese
Not Available   
0.30 mg   
15

Copper
Not Available   
0.10 mg   
22

Selenium
Not Available   
1.00 mcg   
7

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
27.00 mg   
22

Omega 6s
0.00 mg   
99+
46.00 mg   
35

Sterol
  
  

Phytosterol
Not Available   
36.00 mg   
3

Water Content
87.00 g   
27
74.90 g   
99+

Ash
1.20 g   
6
0.80 g   
13

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
51.00 kcal   
23
95.29 kcal   
6

Calories in Fresh Fruit without Peel
Not Available   
89.00 kcal   
7

Calories in Frozen Form
Not Available   
85.71 kcal   
7

Calories in Dried Form
Not Available   
105.00 kcal   
39

Calories in Canned Form
Not Available   
121.00 kcal   
3

Calories in Foods
  
  

Calories in Juice
61.00 kcal   
21
100.00 kcal   
10

Calories in Jam
50.00 kcal   
38
120.00 kcal   
36

Calories in Pie
280.00 kcal   
28
269.00 kcal   
30

Characteristics

Type
Berry   
Berry, Tropical   

Season
Winter   
All seasons   

Varieties
Not Available   
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas   

Seedless Variety
No   
Yes   

Color
Orange, Pink, Yellow   
Green, Yellow   

Inside Color
Orange   
White   

Shape
Oval   
Curving Cylinder   

Texture
Juicy   
Fleshy   

Taste
Sweet-Sour   
Sweet   

Origin
Arctic Tundra   
Papua New Guinea   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Loam, Well-drained   
Well-drained   

Soil pH
3.5-5   
5.5-7   

Climatic Conditions
Cold, Warm   
Warm   

Facts

Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Norway   
India   

Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America   
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda   

Top Importer
Norway   
Europe   

Top Exporter
Finland   
Ecuador   

Scientific Name

Botanical Name
Rubus chamaemorus   
Musa acuminata and Musa balbisiana   

Synonym
Not Available   
Musa × dacca , Musa × sapidisiaca , Musa × sapientum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Rosidae   
Liliidae   

Order
Rosales   
Zingiberales   

Family
Rosaceae   
Musaceae   

Genus
Rubus   
Musa   

Species
R. chamaemorus   
M. acuminata , M. balbisiana   

Generic Group
Not Available   
Banana   

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Difference Between Cloudberry and Banana

We might think that Cloudberry and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Banana is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Banana with peel is 51.00 kcal and 95.29 kcal and the amount of calories without peel is Not Available and 89.00 kcal respectively. Thus, Cloudberry and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Banana is Rosales and Zingiberales respectively. Cloudberry belongs to Rosaceae family and Banana belongs to Musaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.

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