Cloudberry

Honeydew

Cloudberry vs Honeydew

Cloudberry

Honeydew

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care

Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones

Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Protects hair

Prevents hair loss, Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

8.60 g9.09 g

1 79.18

👆🏻

Fiber

5.30 g0.80 g

0 10.4

👆🏻

Sugar

7.00 g8.12 g

0 63.35

👆🏻

Protein

2.40 g0.54 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.280.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.90 mg0.42 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.16 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.09 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg19.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

158.00 mg18.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.40 mcg2.90 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg27.00 mcg

0 834

👆🏻

Choline

0.00 mg7.60 mg

0 19.2

👆🏻

Fat

0.80 g0.14 g

0 33.49

👆🏻

Minerals

Potassium

194.00 mg228.00 mg

42 840

👆🏻

Iron

0.70 mg0.17 mg

0.06 9

👆🏻

Sodium

1.00 mg18.00 mg

0 1556

👆🏻

Calcium

18.00 mg6.00 mg

1 100

👆🏻

Magnesium

6.00 mg10.00 mg

0 92

👆🏻

Zinc

0.10 mg0.09 mg

0 2.7

👆🏻

Phosphorus

35.00 mg11.00 mg

0 113

👆🏻

Manganese

0.65 mg0.03 mg

0 3.3

👆🏻

Copper

0.08 mg0.02 mg

0 2

👆🏻

Selenium

0.10 mcg0.70 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg33.00 mg

0 318

👆🏻

Omega 6s

0.00 mg26.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg12.00 mg

0 87

👆🏻

Water Content

87.00 g89.82 g

0 95.23

👆🏻

Ash

1.20 g0.41 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

51.00 kcal36.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal36.00 kcal

12 354

👆🏻

Calories in Frozen Form

43.00 kcal36.00 kcal

0 354

👆🏻

Calories in Dried Form

200.00 kcal268.00 kcal

16 747

👆🏻

Calories in Canned Form

43.00 kcal36.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

61.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

50.00 kcal290.00 kcal

49 420

👆🏻

Calories in Pie

280.00 kcal310.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Melon

Season

Winter

All seasons

Varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

Green Flesh, Yellow Rind and Orange Flesh

Seedless Variety

✔ ✘

Color

Orange, Pink, Yellow

Green, Yellow

Inside Color

Orange

Light Green

Shape

Oval

Round

Texture

Juicy

Taste

Sweet-Sour

Sweet

Origin

Arctic Tundra

France

Grows on

Trees

Cultivation

Soil Type

Loam, Well-drained

Sandy loam, Well-drained

Soil pH

3.5-56-6.5

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Warm

Facts

Facts about

Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
In Nordic countries, cloudberries are used to make traditional liqueurs.

The average weight of honeydew melon is 6 pounds.
90% of a honeydew is water.
In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
Honeydew melons can be 15-22 mm long.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Norway

China

Other Countries

Canada, Denmark, Finland, Iceland, Sweden, United States of America

Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

Top Importer

Norway

Top Exporter

Finland

Scientific Name

Botanical Name

Rubus chamaemorus

Cucumis melo

Synonym

Rubus Chamaemorus

Cucumis Melo Inodorus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Rosales

Cucurbitales

Family

Rosaceae

Cucurbitaceae

Genus

Rubus

Cucumis

Species

R. chamaemorus

C. melo

Generic Group

Gourd

Compare Low Calorie Fruits » More

Cloudberry and Ugli fruit

Cloudberry and Purple Mangosteen

Cloudberry and Bilberry

» More Compare Low Calorie Fruits

Compare Cloudberry and Honeydew

It is important compare Cloudberry and Honeydew as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cloudberry are: protects hair and hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing. Get sorted Cloudberry vs Honeydew comparison with the help of fruit comparison tool by fruitvs.com.