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Cloudberry
Cloudberry

Nectarine
Nectarine



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Cloudberry
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Cloudberry vs Nectarine

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Cancer prevention, Heart care
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Protects hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction, Headache, Nausea
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.60 g10.60 g
Avocado Information
1 79.18
2.2.1 Fiber
NA1.70 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA7.90 g
Bilberry Information
0 63.35
2.3 Protein
2.40 g1.10 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.280.10
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA17.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.03 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.03 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mg1.13 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.19 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.03 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA5.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
158.00 mg5.40 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.77 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.20 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA130.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA6.20 mg
Gojiberry Information
0 14.2
2.5 Fat
0.80 g0.32 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
NA201.00 mg
Olive Information
42 840
2.6.2 Iron
0.70 mg0.28 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NA0.00 mg
Orange Information
0 1556
2.6.4 Calcium
18.00 mg6.00 mg
Longan Information
1 100
2.6.5 Magnesium
NA9.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
NA0.17 mg
Apple Information
0 2.7
2.6.7 Phosphorus
35.00 mg26.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.05 mg
Apple Information
0 3.3
2.6.9 Copper
NA0.09 mg
Apple Information
0 2
2.6.10 Selenium
NA0.00 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg2.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
0.00 mg111.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
87.00 g87.60 g
Gojiberry Information
0 95.23
2.10 Ash
1.20 g0.50 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
51.00 kcal44.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NA259.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
61.00 kcal70.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
50.00 kcal175.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
280.00 kcal333.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
Winter
Autumn, Summer
4.3 Varieties
Not Available
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
4.4 Seedless Variety
4.5 Color
Orange, Pink, Yellow
Orange, Pink, Red, Yellow
4.6 Inside Color
Orange
Yellow
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Sweet-Sour
Sweet
4.10 Origin
Arctic Tundra
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Sandy loam
4.12.2 Soil pH
3.5-56-6.8
Avocado
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Sunny, Warm
5 Facts
5.1 Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
  • Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Norway
China
5.3.2 Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
5.3.3 Top Importer
Norway
Germany
5.3.4 Top Exporter
Finland
Spain
6 Scientific Name
6.1 Botanical Name
Rubus chamaemorus
Prunus persica
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Rubus
Prunus
7.10 Species
R. chamaemorus
P. persica
7.11 Generic Group
Not Available
Rose

Compare Cloudberry and Nectarine

It is important compare Cloudberry and Nectarine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

Nectarine Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cloudberry are: protects hair and hair benefits of Nectarine are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, diarrhea, hives, itching, itchy eyes, skin rash, sneezing, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting, watery eyes and wheezing. Get sorted Cloudberry vs Nectarine comparison with the help of fruit comparison tool by fruitvs.com.