Cranberry

Japanese Persimmon

Cranberry and Japanese Persimmon

Cranberry

Japanese Persimmon

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair, Treatment of dandruff

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips

Abdominal pains, Anaphylaxis, Inflammation

1.5 Side Effects

Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting

Diarrhoea, Might affect blood pressure level

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.20 g18.59 g

1 79.18

2.2.1 Fiber

4.60 g3.60 g

0 10.4

2.2.2 Sugar

4.04 g12.53 g

0 63.35

2.3 Protein

0.39 g0.58 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.030.03

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg81.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.01 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.10 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.30 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

1.00 mcg8.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

13.30 mg7.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.20 mg0.73 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

5.10 mcg2.60 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg159.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

91.00 mcg834.00 mcg

0 834

2.4.13 Choline

5.50 mg7.60 mg

0 14.2

2.5 Fat

0.13 g0.19 g

0 33.49

2.6 Minerals

2.6.1 Potassium

85.00 mg161.00 mg

42 840

2.6.2 Iron

0.25 mg0.15 mg

0.06 9

2.6.3 Sodium

2.00 mg1.00 mg

0 1556

2.6.4 Calcium

8.00 mg8.00 mg

1 100

2.6.5 Magnesium

6.00 mg9.00 mg

0 92

2.6.6 Zinc

0.10 mg0.11 mg

0 2.7

2.6.7 Phosphorus

13.00 mg17.00 mg

0 113

2.6.8 Manganese

0.36 mg0.36 mg

0 3.3

2.6.9 Copper

0.06 mg0.11 mg

0 2

2.6.10 Selenium

0.10 mcg0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

22.00 mg4.00 mg

0 318

2.7.2 Omega 6s

33.00 mg39.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA4.00 mg

0 87

2.9 Water Content

87.13 g80.32 g

0 95.23

2.10 Ash

0.20 g0.33 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

46.00 kcal70.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

42.00 kcalNA

0 187

3.5 Calories in Dried Form

308.00 kcal274.00 kcal

32 747

3.6 Calories in Canned Form

151.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

54.00 kcal90.00 kcal

17 461

3.7.2 Calories in Jam

150.00 kcal345.00 kcal

49 420

3.7.3 Calories in Pie

164.00 kcal284.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Berry, Tree fruit

4.2 Season

Autumn

Autumn, Winter

4.3 Varieties

Early Black, Howes, Ben Lear and Stevens

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

4.4 Seedless Variety

✔ ✘

4.5 Color

Red

Orange, Red, Yellow

4.6 Inside Color

White

Orange

4.7 Shape

Round

4.8 Texture

Juicy

4.9 Taste

Bitter, Tart

Sweet

4.10 Origin

North America

Burma, China, India, Japan

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay, Sandy, Well-drained

Sandy loam, Well-drained

4.12.2 Soil pH

4.5-56.5-7.5

3.5 10

4.12.3 Climatic Conditions

Warm

Can tolerate wide range of climates

5 Facts

5.1 Facts about

Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
They are also known as bounce berries as they bounce when they ripe.
Cranberries do not grow in water.

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

China

5.3.2 Other Countries

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

5.3.3 Top Importer

Europe

United States of America

5.3.4 Top Exporter

United States of America

Japan

6 Scientific Name

6.1 Botanical Name

Vaccinium Macrocarpon

Diospyros kaki

6.2 Synonym

Oxycoccus macrocarpus

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

7.7 Order

Ericales

7.8 Family

Ericaceae

Ebenaceae

7.9 Genus

Vaccinium

Diospyros

7.10 Species

Vaccinium macrocarpon

D. kaki

7.11 Generic Group

Heath

Not Available

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Difference Between Cranberry and Japanese Persimmon

We might think that Cranberry and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cranberry and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Cranberry and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Cranberry and Japanese Persimmon with peel is 46.00 kcal and 70.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cranberry and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cranberry and Japanese Persimmon is Ericales and Ericales respectively. Cranberry belongs to Ericaceae family and Japanese Persimmon belongs to Ebenaceae family. Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.