Japanese Persimmon

Pomelo

Japanese Persimmon and Pomelo

Japanese Persimmon

Pomelo

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Benefits

Health Benefits

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

Cancer prevention, Heart care, Prevents Urinary Tract Infection

General Benefits

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Diarrhoea, Might affect blood pressure level

Allergic reaction, Dizziness, Stomach pain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

18.59 g9.62 g

1 79.18

👆🏻

Fiber

3.60 g1.00 g

0 10.4

👆🏻

Sugar

12.53 g8.40 g

0 63.35

👆🏻

Protein

0.58 g0.76 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.08

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

81.00 mcg138.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.22 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.20 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg9.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

7.50 mg61.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.15 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 mcg0.60 mcg

0 40.3

👆🏻

Lycopene

159.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

834.00 mcg-

0 834

👆🏻

Choline

7.60 mg14.20 mg

0 19.2

👆🏻

Fat

0.19 g0.04 g

0 33.49

👆🏻

Minerals

Potassium

161.00 mg216.00 mg

42 840

👆🏻

Iron

0.15 mg0.11 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

8.00 mg4.00 mg

1 100

👆🏻

Magnesium

9.00 mg6.00 mg

0 92

👆🏻

Zinc

0.11 mg0.08 mg

0 2.7

👆🏻

Phosphorus

17.00 mg17.00 mg

0 113

👆🏻

Manganese

0.36 mg0.02 mg

0 3.3

👆🏻

Copper

0.11 mg0.05 mg

0 2

👆🏻

Selenium

0.60 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

4.00 mg12.00 mg

0 318

👆🏻

Omega 6s

39.00 mg30.00 mg

0 1689

👆🏻

Sterol

Phytosterol

4.00 mg24.00 mg

0 87

👆🏻

Water Content

80.32 g89.10 g

0 95.23

👆🏻

Ash

0.33 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

70.00 kcal38.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

70.00 kcal38.00 kcal

12 354

👆🏻

Calories in Frozen Form

-38.00 kcal

0 354

👆🏻

Calories in Dried Form

274.00 kcal350.00 kcal

16 747

👆🏻

Calories in Canned Form

-38.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

90.00 kcal43.00 kcal

16 461

👆🏻

Calories in Jam

345.00 kcal200.00 kcal

49 420

👆🏻

Calories in Pie

284.00 kcal290.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Tree fruit

Citrus, Tropical

Season

Autumn, Winter

All seasons

Varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Green, Pink, Red, Yellow

Inside Color

Orange

Creamy Yellow

Shape

Round

Texture

Juicy

Succulent

Taste

Sweet

Juicy, Sweet

Origin

Burma, China, India, Japan

Malaysia, South-Eastern Asia, Thailand

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Clay, Loam, Sandy

Soil pH

6.5-7.55.5-6.5

3.5 10

👆🏻

Climatic Conditions

Can tolerate wide range of climates

Warm

Facts

Facts about

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

Flowers of pomelo fruit are used to make perfumes.
Pomelo tree wood is used for the manufacture of tool handles.
Life of pomelo tree is around 10 years.
Height of pomelo can be 15-20 feet.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Top Importer

United States of America

Europe

Top Exporter

Japan

United States of America

Scientific Name

Botanical Name

Diospyros kaki

Citrus maxima

Synonym

Diospyros kaki

Citrus grandis

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Rosidae

Order

Ericales

Sapindales

Family

Ebenaceae

Rutaceae

Genus

Diospyros

Citrus

Species

D. kaki

C. maxima

Generic Group

Citrus fruit

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Difference Between Japanese Persimmon and Pomelo

We might think that Japanese Persimmon and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Pomelo is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Pomelo with peel is 70.00 kcal and 38.00 kcal and the amount of calories without peel is 70.00 kcal and 38.00 kcal respectively. Thus, Japanese Persimmon and Pomelo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Pomelo is Ericales and Sapindales respectively. Japanese Persimmon belongs to Ebenaceae family and Pomelo belongs to Rutaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.