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Japanese Persimmon
Japanese Persimmon

Green Bell Pepper
Green Bell Pepper



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Japanese Persimmon
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Green Bell Pepper

Japanese Persimmon and Green Bell Pepper

Benefits

Health Benefits

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Arthritis treatment, Cancer prevention, Heart care

General Benefits

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing

Side Effects

Diarrhoea, Might affect blood pressure level
Allergic reaction, Mouth irritation, Throat irritation

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

18.59 g4.64 g
1 79.18
👆🏻

Fiber

3.60 g1.80 g
0 10.4
👆🏻

Sugar

12.53 g2.40 g
0 63.35
👆🏻

Protein

0.58 g0.86 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.20
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

81.00 mcg18.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.06 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.48 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.10 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.22 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg10.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

7.50 mg80.40 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.73 mg0.37 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.60 mcg7.40 mcg
0 40.3
👆🏻

Lycopene

159.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

834.00 mcg341.00 mcg
0 834
👆🏻

Choline

7.60 mg5.50 mg
0 19.2
👆🏻

Fat

0.19 g0.17 g
0 33.49
👆🏻

Minerals

Potassium

161.00 mg175.00 mg
42 840
👆🏻

Iron

0.15 mg0.34 mg
0.06 9
👆🏻

Sodium

1.00 mg3.00 mg
0 1556
👆🏻

Calcium

8.00 mg10.00 mg
1 100
👆🏻

Magnesium

9.00 mg10.00 mg
0 92
👆🏻

Zinc

0.11 mg0.13 mg
0 2.7
👆🏻

Phosphorus

17.00 mg20.00 mg
0 113
👆🏻

Manganese

0.36 mg0.12 mg
0 3.3
👆🏻

Copper

0.11 mg0.07 mg
0 2
👆🏻

Selenium

0.60 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

4.00 mg8.00 mg
0 318
👆🏻

Omega 6s

39.00 mg54.00 mg
0 1689
👆🏻

Sterol

Phytosterol

4.00 mg9.00 mg
0 87
👆🏻

Water Content

80.32 g93.90 g
0 95.23
👆🏻

Ash

0.33 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

70.00 kcal20.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

70.00 kcal20.00 kcal
12 354
👆🏻

Calories in Frozen Form

-20.00 kcal
0 354
👆🏻

Calories in Dried Form

274.00 kcal314.00 kcal
16 747
👆🏻

Calories in Canned Form

-20.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

90.00 kcal30.00 kcal
16 461
👆🏻

Calories in Jam

345.00 kcal-
49 420
👆🏻

Calories in Pie

284.00 kcal180.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Tree fruit
Fruit vegetable

Season

Autumn, Winter
All seasons

Varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy

Seedless Variety

Color

Orange, Red, Yellow
Green

Inside Color

Orange
Light Green

Shape

Round
Irregularly oval

Texture

Juicy
Crispy

Taste

Sweet
-

Origin

Burma, China, India, Japan
Central America, Mexico, South America

Grows on

Trees
Bushes

Cultivation

Soil Type

Sandy loam, Well-drained
Loam

Soil pH

6.5-7.55.5-7
3.5 10
👆🏻

Climatic Conditions

Can tolerate wide range of climates
Warm

Facts

Facts about

  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey

Top Importer

United States of America
United States of America

Top Exporter

Japan
Canada

Scientific Name

Botanical Name

Diospyros kaki
Capsicum annuum

Synonym

Diospyros kaki
Capsicum annuum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Alismidae

Order

Ericales
Solanales

Family

Ebenaceae
Solanaceae

Genus

Diospyros
Capsicum

Species

D. kaki
C. annum

Generic Group

-
-

Difference Between Japanese Persimmon and Green Bell Pepper

We might think that Japanese Persimmon and Green Bell Pepper are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Green Bell Pepper Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Green Bell Pepper is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Green Bell Pepper with peel is 70.00 kcal and 20.00 kcal and the amount of calories without peel is 70.00 kcal and 20.00 kcal respectively. Thus, Japanese Persimmon and Green Bell Pepper belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Green Bell Pepper is Ericales and Solanales respectively. Japanese Persimmon belongs to Ebenaceae family and Green Bell Pepper belongs to Solanaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Green Bell Pepper belongs to Capsicum genus of C. annum species. Beings plants, both fruits belong to Plantae Kingdom.