×

Cranberry
Cranberry

Pineapple
Pineapple



ADD
Compare
X
Cranberry
X
Pineapple

Cranberry and Pineapple

Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

General Benefits

Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Protects hair, Treatment of dandruff
Prevents hair loss

Allergy

Allergy Symptoms

Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects

Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

12.20 g13.12 g
1 79.18
👆🏻

Fiber

4.60 g1.40 g
0 10.4
👆🏻

Sugar

4.04 g9.85 g
0 63.35
👆🏻

Protein

0.39 g0.54 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.08 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.50 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.21 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.11 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

1.00 mcg18.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

13.30 mg47.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

1.20 mg0.02 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

5.10 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

91.00 mcg0.00 mcg
0 834
👆🏻

Choline

5.50 mg5.50 mg
0 19.2
👆🏻

Fat

0.13 g0.12 g
0 33.49
👆🏻

Minerals

Potassium

85.00 mg109.00 mg
42 840
👆🏻

Iron

0.25 mg0.29 mg
0.06 9
👆🏻

Sodium

2.00 mg1.00 mg
0 1556
👆🏻

Calcium

8.00 mg13.00 mg
1 100
👆🏻

Magnesium

6.00 mg12.00 mg
0 92
👆🏻

Zinc

0.10 mg0.12 mg
0 2.7
👆🏻

Phosphorus

13.00 mg8.00 mg
0 113
👆🏻

Manganese

0.36 mg0.93 mg
0 3.3
👆🏻

Copper

0.06 mg0.11 mg
0 2
👆🏻

Selenium

0.10 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

22.00 mg17.00 mg
0 318
👆🏻

Omega 6s

33.00 mg23.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg6.00 mg
0 87
👆🏻

Water Content

87.13 g86.00 g
0 95.23
👆🏻

Ash

0.20 g0.22 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

46.00 kcal50.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

46.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

42.00 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

308.00 kcal245.00 kcal
16 747
👆🏻

Calories in Canned Form

151.00 kcal52.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

54.00 kcal53.00 kcal
16 461
👆🏻

Calories in Jam

150.00 kcal265.00 kcal
49 420
👆🏻

Calories in Pie

164.00 kcal303.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry, Tropical

Season

Autumn
Autumn

Varieties

Early Black, Howes, Ben Lear and Stevens
Smooth Cayenne, Abacaxi, Red Spanish and Queen

Seedless Variety

Color

Red
Yellow

Inside Color

White
Yellow

Shape

Round
Oval

Texture

Juicy
Juicy

Taste

Bitter, Tart
Strong, Sweet, Tart

Origin

North America
Central America, South America

Grows on

Trees
-

Cultivation

Soil Type

Clay, Sandy, Well-drained
Clay, Sandy loam, Well-drained

Soil pH

4.5-55.5-6
3.5 10
👆🏻

Climatic Conditions

Warm
Hot, Sunny

Facts

Facts about

  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

United States of America
Costa Rica

Other Countries

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, Romania, Tunisia, Ukraine
Brazil, India, Philippines, Thailand

Top Importer

Europe
United States of America

Top Exporter

United States of America
Costa Rica

Scientific Name

Botanical Name

Vaccinium Macrocarpon
Ananas comosus

Synonym

Oxycoccus macrocarpus
Ananas sativus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Liliopsida

Subclass

Dillenhidae
Commelinidae

Order

Ericales
Poales

Family

Ericaceae
Bromeliaceae

Genus

Vaccinium
Ananas

Species

Vaccinium macrocarpon
A. comosus

Generic Group

Heath
Pineapple

Difference Between Cranberry and Pineapple

We might think that Cranberry and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cranberry and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Cranberry and Pineapple is explained here.

The amount of calories in 100 gm of fresh Cranberry and Pineapple with peel is 46.00 kcal and 50.00 kcal and the amount of calories without peel is 46.00 kcal and 50.00 kcal respectively. Thus, Cranberry and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cranberry and Pineapple is Ericales and Poales respectively. Cranberry belongs to Ericaceae family and Pineapple belongs to Bromeliaceae family. Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.