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Pineapple
Pineapple

Green Bell Pepper
Green Bell Pepper



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Green Bell Pepper

Pineapple and Green Bell Pepper

1 Benefits
1.1 Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Arthritis treatment, Cancer prevention, Heart care
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
1.5 Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Allergic reaction, Mouth irritation, Throat irritation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.12 g4.64 g
Avocado
1 79.18
2.2.1 Fiber
1.40 g1.80 g
Blackberry
0 10.4
2.2.2 Sugar
9.85 g2.40 g
Bilberry
0 63.35
2.3 Protein
0.54 g0.86 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.20
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg18.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.08 mg0.06 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.50 mg0.48 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mg0.10 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.11 mg0.22 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
18.00 mcg10.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
47.80 mg80.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mg0.37 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.70 mcg7.40 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg341.00 mcg
Apple
0 834
2.4.13 Choline
5.50 mg5.50 mg
Gojiberry
0 14.2
2.5 Fat
0.12 g0.17 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
109.00 mg175.00 mg
Olive
42 840
2.6.2 Iron
0.29 mg0.34 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
12.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.13 mg
Apple
0 2.7
2.6.7 Phosphorus
8.00 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.93 mg0.12 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.07 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
17.00 mg8.00 mg
Watermelon
0 318
2.7.2 Omega 6s
23.00 mg54.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
6.00 mg9.00 mg
Jambul
0 87
2.9 Water Content
86.00 g93.90 g
Gojiberry
0 95.23
2.10 Ash
0.22 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA20.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
50.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
50.00 kcal20.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
245.00 kcal314.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
52.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
53.00 kcal30.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
265.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
303.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Tropical
Fruit vegetable
4.2 Season
Autumn
All seasons
4.3 Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
4.4 Seedless Variety
4.5 Color
Yellow
Green
4.6 Inside Color
Yellow
Light Green
4.7 Shape
Oval
Irregularly oval
4.8 Texture
Juicy
Crispy
4.9 Taste
Strong, Sweet, Tart
NA
4.10 Origin
Central America, South America
Central America, Mexico, South America
4.11 Grows on
Not Available
Bushes
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
Loam
4.12.2 Soil pH
5.5-65.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot, Sunny
Warm
5 Facts
5.1 Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Costa Rica
China
5.3.2 Other Countries
Brazil, India, Philippines, Thailand
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Costa Rica
Canada
6 Scientific Name
6.1 Botanical Name
Ananas comosus
Capsicum annuum
6.2 Synonym
Ananas sativus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Commelinidae
Alismidae
7.7 Order
Poales
Solanales
7.8 Family
Bromeliaceae
Solanaceae
7.9 Genus
Ananas
Capsicum
7.10 Species
A. comosus
C. annum
7.11 Generic Group
Pineapple
Not Available

Difference Between Pineapple and Green Bell Pepper

We might think that Pineapple and Green Bell Pepper are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Green Bell Pepper Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Green Bell Pepper is explained here.

The amount of calories in 100 gm of fresh Pineapple and Green Bell Pepper with peel is Not Available and 20.00 kcal and the amount of calories without peel is 50.00 kcal and Not Available respectively. Thus, Pineapple and Green Bell Pepper belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Green Bell Pepper is Poales and Solanales respectively. Pineapple belongs to Bromeliaceae family and Green Bell Pepper belongs to Solanaceae family. Pineapple belongs to Ananas genus of A. comosus species and Green Bell Pepper belongs to Capsicum genus of C. annum species. Beings plants, both fruits belong to Plantae Kingdom.