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Cranberry
Cranberry

Tamarind
Tamarind



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Cranberry vs Tamarind

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g62.50 g
Avocado Information
1 79.18
2.2.1 Fiber
4.60 g5.10 g
Blackberry Information
0 10.4
2.2.2 Sugar
4.04 g57.40 g
Bilberry Information
0 63.35
2.3 Protein
0.39 g2.80 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.04
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg30.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.43 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.15 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg1.94 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.14 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.07 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
1.00 mcg14.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
13.30 mg3.50 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.20 mg0.10 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
5.10 mcg2.80 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
91.00 mcg0.00 mcg
Pineapple Information
0 834
2.4.13 Choline
5.50 mg8.60 mg
Gojiberry Information
0 14.2
2.5 Fat
0.13 g0.60 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
85.00 mg628.00 mg
Olive Information
42 840
2.6.2 Iron
0.25 mg2.80 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
2.00 mg28.00 mg
Orange Information
0 1556
2.6.4 Calcium
8.00 mg74.00 mg
Longan Information
1 100
2.6.5 Magnesium
6.00 mg92.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.10 mg0.10 mg
Apple Information
0 2.7
2.6.7 Phosphorus
13.00 mg113.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.36 mg0.10 mg
Apple Information
0 3.3
2.6.9 Copper
0.06 mg0.00 mg
Apple Information
0 2
2.6.10 Selenium
0.10 mcg1.30 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
22.00 mg0.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
33.00 mg0.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul Information
0 87
2.9 Water Content
87.13 g82.00 g
Gojiberry Information
0 95.23
2.10 Ash
0.20 g0.09 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
46.00 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA239.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
42.00 kcal187.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
308.00 kcal128.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
151.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
54.00 kcal28.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
150.00 kcal254.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
164.00 kcal239.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry
Tropical
4.2 Season
Autumn
Spring, Summer
4.3 Varieties
Early Black, Howes, Ben Lear and Stevens
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
4.4 Seedless Variety
4.5 Color
Red
Brown, Reddish-brown
4.6 Inside Color
White
Brown
4.7 Shape
Round
Curving Cylinder
4.8 Texture
Juicy
Tough
4.9 Taste
Bitter, Tart
Sour-Sweet
4.10 Origin
North America
Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy, Well-drained
Loam, Sandy, Sandy loam, Well-drained
4.12.2 Soil pH
4.5-55.6-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Humid to dry, Rainfall, Warm to hot climate
5 Facts
5.1 Facts about
  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
India
5.3.2 Other Countries
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
United States of America
Thailand
6 Scientific Name
6.1 Botanical Name
Vaccinium Macrocarpon
Tamarindus indica
6.2 Synonym
Oxycoccus macrocarpus
Tamarindo, tamarindus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Ericales
Fabales
7.8 Family
Ericaceae
Fabaceae
7.9 Genus
Vaccinium
Tamarindus
7.10 Species
Vaccinium macrocarpon
Tamarindus indica
7.11 Generic Group
Heath
Tamarind Sub

Compare Cranberry and Tamarind

It is important compare Cranberry and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cranberry Benefits: anti-inflammatory properties, boosts immune system, digestive aid, fights against infections and strengthens bones.

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cranberry are: promotes longer and healthier hair, protects hair and treatment of dandruff and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, itching, skin rash and swelling of mouth, tongue or lips and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted Cranberry vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.