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Tamarind
Tamarind

Pomelo
Pomelo



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Pomelo

Tamarind and Pomelo

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1 Benefits
1.1 Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Cancer prevention, Heart care, Prevents Urinary Tract Infection
1.1.1 General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Allergic reaction, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
62.50 g9.62 g
Avocado
1 79.18
2.2.1 Fiber
5.10 g1.00 g
Blackberry
0 10.4
2.2.2 Sugar
57.40 gNA
Bilberry
0 63.35
2.3 Protein
2.80 g0.76 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
30.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.43 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.15 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.94 mg0.22 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.14 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.50 mg61.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.80 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
2.4.13 Choline
8.60 mgNA
Gojiberry
0 14.2
2.5 Fat
0.60 g0.04 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
628.00 mg216.00 mg
Olive
42 840
2.6.2 Iron
2.80 mg0.11 mg
White Grapefruit
0.06 9
2.6.3 Sodium
28.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
74.00 mg4.00 mg
Longan
1 100
2.6.5 Magnesium
92.00 mg6.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.08 mg
Apple
0 2.7
2.6.7 Phosphorus
113.00 mg17.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.02 mg
Apple
0 3.3
2.6.9 Copper
0.00 mg0.05 mg
Apple
0 2
2.6.10 Selenium
1.30 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
0.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mgNA
Jambul
0 87
2.9 Water Content
82.00 g89.10 g
Gojiberry
0 95.23
2.10 Ash
0.09 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA38.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
239.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
187.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
128.00 kcal350.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
28.00 kcal43.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
254.00 kcalNA
Clementine
49 420
2.2.1 Calories in Pie
239.00 kcal290.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Tropical
Citrus, Tropical
3.2 Season
Spring, Summer
All seasons
3.3 Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
3.4 Seedless Variety
3.5 Color
Brown, Reddish-brown
Green, Pink, Red, Yellow
3.6 Inside Color
Brown
Creamy Yellow
3.7 Shape
Curving Cylinder
Round
3.8 Texture
Tough
Succulent
3.9 Taste
Sour-Sweet
Juicy, Sweet
3.10 Origin
Africa
Malaysia, South-Eastern Asia, Thailand
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Loam, Sandy, Sandy loam, Well-drained
Clay, Loam, Sandy
3.12.2 Soil pH
5.6-6.55.5-6.5
Cloudberry
3.5 10
3.13.1 Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
Warm
4 Facts
4.1 Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
India
China
4.3.2 Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
4.3.3 Top Importer
United States of America
Europe
4.3.4 Top Exporter
Thailand
United States of America
5 Scientific Name
5.1 Botanical Name
Tamarindus indica
Citrus maxima
5.2 Synonym
Tamarindo, tamarindus
Citrus grandis
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Liliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Rosidae
6.7 Order
Fabales
Sapindales
6.8 Family
Fabaceae
Rutaceae
6.9 Genus
Tamarindus
Citrus
6.10 Species
Tamarindus indica
C. maxima
6.11 Generic Group
Tamarind Sub
Citrus fruit

Difference Between Tamarind and Pomelo

We might think that Tamarind and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Pomelo is explained here.

The amount of calories in 100 gm of fresh Tamarind and Pomelo with peel is Not Available and 38.00 kcal and the amount of calories without peel is 239.00 kcal and Not Available respectively. Thus, Tamarind and Pomelo belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Pomelo is Fabales and Sapindales respectively. Tamarind belongs to Fabaceae family and Pomelo belongs to Rutaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.