1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Hydrates skin
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
Allergic reaction, Dizziness, Stomach pain
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
216.00 mg138.00 mg
42
840
2.6.2 Iron
2.6.3 Sodium
1.7.1 Calcium
1.7.2 Magnesium
1.7.3 Zinc
1.7.4 Phosphorus
1.7.5 Manganese
1.7.6 Copper
1.7.7 Selenium
1.8 Fatty Acids
1.8.1 Omega 3s
1.8.2 Omega 6s
1.9 Sterol
1.9.1 Phytosterol
1.10 Water Content
1.11 Ash
2 Calories
2.1 Serving Size
2.2 Calories in Fresh Fruit with Peel
38.00 kcal69.00 kcal
15
299
2.3 Calories in Fresh Fruit without Peel
2.4 Calories in Frozen Form
2.5 Calories in Dried Form
350.00 kcal150.00 kcal
32
747
2.6 Calories in Canned Form
2.7 Calories in Foods
2.7.1 Calories in Juice
43.00 kcal105.00 kcal
17
461
2.7.2 Calories in Jam
2.7.3 Calories in Pie
3 Characteristics
3.1 Type
Citrus, Tropical
Tree fruit, Tropical
3.2 Season
All seasons
Early summer, Early winter, Late fall, Late spring
3.3 Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
3.4 Seedless Variety
3.5 Color
Green, Pink, Red, Yellow
Coral red, Yellow
3.6 Inside Color
Creamy Yellow
Greyish-white
3.7 Shape
3.8 Texture
3.9 Taste
3.10 Origin
Malaysia, South-Eastern Asia, Thailand
Unknown
3.11 Grows on
3.12 Cultivation
3.12.1 Soil Type
Clay, Loam, Sandy
Clay, Loam
3.12.2 Soil pH
3.12.3 Climatic Conditions
4 Facts
4.1 Facts about
- Flowers of pomelo fruit are used to make perfumes.
- Pomelo tree wood is used for the manufacture of tool handles.
- Life of pomelo tree is around 10 years.
- Height of pomelo can be 15-20 feet.
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
4.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
4.3.3 Top Importer
4.3.4 Top Exporter
United States of America
Thailand
5 Scientific Name
5.1 Botanical Name
Citrus maxima
Nephelium lappaceum
5.2 Synonym
6 Classification
6.1 Domain
6.2 Kingdom
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Tracheophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
6.7 Order
6.8 Family
6.9 Genus
6.10 Species
6.11 Generic Group
Citrus fruit
Not Available