Cucumber vs Bilberry
Benefits
Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Nourishes skin, Protects against skin damage
Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Prevents hair loss
Allergy
Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Not Available
Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Not Available
Yes
Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
3.63 g
99+
11.50 g
99+
Fiber
0.50 g
40
2.80 g
22
Sugar
1.67 g
99+
0.00 g
99+
Protein
0.65 g
99+
0.70 g
99+
Protein to Carb Ratio
0.19
8
0.06
21
Vitamins
Vitamin A (Retinol)
5.00 mcg
30
1.08 mcg
35
Vitamin B1 (Thiamin)
0.03 mg
34
0.03 mg
31
Vitamin B2 (Riboflavin)
0.03 mg
27
0.03 mg
30
Vitamin B3 (Niacin)
0.10 mg
99+
0.58 mg
28
Vitamin B5 (Pantothenic Acid)
0.26 mg
20
0.16 mg
38
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.06 mg
29
Vitamin B9 (Folic acid)
7.00 mcg
28
6.00 mcg
29
Vitamin C (Ascorbic Acid)
2.80 mg
99+
44.00 mg
18
Vitamin E (Tocopherole)
0.03 mg
40
0.00 mg
99+
Vitamin K (Phyllochinone)
16.40 mcg
5
4.00 mcg
18
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
23.00 mcg
28
0.00 mcg
36
Choline
6.00 mg
20
0.00 mg
32
Fat
0.11 g
99+
0.50 g
18
Minerals
Potassium
147.00 mg
99+
103.00 mg
99+
Iron
0.28 mg
37
0.80 mg
16
Sodium
2.00 mg
18
3.00 mg
17
Calcium
16.00 mg
25
15.00 mg
26
Magnesium
13.00 mg
22
7.00 mg
28
Zinc
0.20 mg
14
0.10 mg
23
Phosphorus
24.00 mg
21
9.00 mg
39
Manganese
0.08 mg
35
3.30 mg
1
Copper
0.04 mg
99+
0.11 mg
19
Selenium
0.30 mcg
14
0.00 mcg
17
Fatty Acids
Omega 3s
5.00 mg
33
Not Available
Omega 6s
28.00 mg
99+
Not Available
Sterol
Phytosterol
7.30 mg
11
Not Available
Water Content
95.23 g
1
0.20 g
99+
Ash
0.38 g
34
87.10 g
1
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
15.00 kcal
99+
44.00 kcal
29
Calories in Fresh Fruit without Peel
12.00 kcal
25
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
Not Available
75.00 kcal
14
Calories in Jam
Not Available
164.00 kcal
32
Calories in Pie
Not Available
293.00 kcal
21
Characteristics
Type
Fruit vegetable, Melon
Berry
Season
Spring, Summer
Summer
Varieties
Armenian, English, Garden, Kirby, Lemon and Persian
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
Seedless Variety
Yes
No
Color
Dark green, Green
Dark purple
Inside Color
White
Light Green
Shape
Cylindrical
Round
Texture
Crunchy
Juicy
Taste
Juicy, Watery
Sweet
Origin
India
Unknown
Grows on
Vines
Trees
Cultivation
Soil Type
Loam
Moist, Well-aerated
Soil pH
6-6.8
4.5-5.5
Climatic Conditions
Warm
Cold
Facts
Facts about
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
- Bilberries are used in manufacturing of alcoholic drinks.
- They are used to improve aromas of sorbets.
- The green extract of it's leaves is used in textile industry as natural dye.
In Alcoholic Beverages
Wine
Not Available
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
Japan
Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Denmark, Finland, Iceland, Sweden
Top Importer
France
United States of America
Top Exporter
Spain
Chile
Scientific Name
Botanical Name
Cucumis sativus
Vaccinium myrtillus
Synonym
Not Available
blaeberry, whinberry, European blueberry, whortleberry
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Dillenhidae
Order
Cucurbitales
Ericales
Family
Cucurbitaceae
Ericaceae
Genus
Cucumis
Vaccinium
Species
C. sativus
Vaccinium myrtillus
Generic Group
Not Available
Heath
Compare Cucumber and Bilberry
It is important compare Cucumber and Bilberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.
Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.
Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Bilberry are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: not available. Get sorted Cucumber vs Bilberry comparison with the help of fruit comparison tool by fruitvs.com.
