Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
  
General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
  
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage
  
Anti-aging benefits, Skin rejuvenation
  
Hair Benefits
Prevents hair loss
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
Not Available
  
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
  
Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
  
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
277.00 kcal
  
21
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
164.00 kcal
  
32
260.00 kcal
  
14
Calories in Pie
293.00 kcal
  
21
280.00 kcal
  
28
Type
Berry
  
Tree fruit, Tropical
  
Season
Summer
  
Spring, Summer
  
Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
  
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
  
Seedless Variety
No
  
No
  
Color
Dark purple
  
Bright red, Pink red
  
Inside Color
Light Green
  
Greyish-white
  
Shape
Round
  
Oval
  
Texture
Juicy
  
Fleshy
  
Taste
Sweet
  
Crunchy, Juicy, Sweet
  
Origin
Unknown
  
China, Indonesia, Philippines, Vietnam
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Moist, Well-aerated
  
Alluvial, Loam, Well-drained
  
Soil pH
4.5-5.5
  
5.5-6.5
  
Climatic Conditions
Cold
  
Absence of strong wind, Cold, Dry, Without frosts
  
Facts about
- Bilberries are used in manufacturing of alcoholic drinks.
- They are used to improve aromas of sorbets.
- The green extract of it's leaves is used in textile industry as natural dye.
  
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Japan
  
China
  
Other Countries
Denmark, Finland, Iceland, Sweden
  
Australia, India, South Africa, Thailand, United States of America
  
Top Importer
United States of America
  
Hong Kong
  
Top Exporter
Chile
  
China
  
Botanical Name
Vaccinium myrtillus
  
Litchi chinensis
  
Synonym
blaeberry, whinberry, European blueberry, whortleberry
  
Nephelium litchi
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Ericales
  
Sapindales
  
Family
Ericaceae
  
Sapindaceae
  
Genus
Vaccinium
  
Litchi
  
Species
Vaccinium myrtillus
  
L. chinensis
  
Generic Group
Heath
  
Soapberry