Cucumber

Tamarillo

Cucumber vs Tamarillo

Cucumber

Tamarillo

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

1.2 Skin Benefits

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Anti-aging benefits, Protects skin from oxidative stress

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Heart burn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

3.63 g3.80 g

1 79.18

2.2.1 Fiber

0.50 g3.30 g

0 10.4

2.2.2 Sugar

1.67 g1.00 g

0 63.35

2.3 Protein

0.65 g2.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.190.52

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

5.00 mcg1.48 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.10 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.26 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.20 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

7.00 mcg4.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

2.80 mg29.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.03 mg2.09 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

16.40 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

23.00 mcg0.00 mcg

0 834

2.4.13 Choline

6.00 mg0.00 mg

0 14.2

2.5 Fat

0.11 g0.36 g

0 33.49

2.6 Minerals

2.6.1 Potassium

147.00 mg321.00 mg

42 840

2.6.2 Iron

0.28 mg0.57 mg

0.06 9

2.6.3 Sodium

2.00 mg1.44 mg

0 1556

2.6.4 Calcium

16.00 mg10.70 mg

1 100

2.6.5 Magnesium

13.00 mg20.60 mg

0 92

2.6.6 Zinc

0.20 mg0.15 mg

0 2.7

2.6.7 Phosphorus

24.00 mg38.90 mg

0 113

2.6.8 Manganese

0.08 mg0.11 mg

0 3.3

2.6.9 Copper

0.04 mg0.05 mg

0 2

2.6.10 Selenium

0.30 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

5.00 mg0.00 mg

0 318

2.7.2 Omega 6s

28.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.30 mg0.00 mg

0 87

2.9 Water Content

95.23 g84.00 g

0 95.23

2.10 Ash

0.38 g0.00 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

15.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

12.00 kcal31.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA36.00 kcal

32 747

3.6 Calories in Canned Form

NA80.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NA72.00 kcal

17 461

3.7.2 Calories in Jam

NA195.00 kcal

49 420

3.7.3 Calories in Pie

NA180.00 kcal

80 450

4 Characteristics

4.1 Type

Fruit vegetable, Melon

Fruit vegetable

4.2 Season

Spring, Summer

All seasons

4.3 Varieties

Armenian, English, Garden, Kirby, Lemon and Persian

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

4.4 Seedless Variety

✔ ✘

4.5 Color

Dark green, Green

Orange, Red, Yellow

4.6 Inside Color

White

Creamy Yellow

4.7 Shape

Cylindrical

Round

4.8 Texture

Crunchy

Fleshy

4.9 Taste

Juicy, Watery

Tangy, Tart

4.10 Origin

India

South Africa

4.11 Grows on

Vines

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam

Sandy loam, Well-drained

4.12.2 Soil pH

6-6.85.8-7

3.5 10

4.12.3 Climatic Conditions

Warm

Rainfall, Warm

5 Facts

5.1 Facts about

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

New Zealand

5.3.2 Other Countries

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Australia, Chile, Colombia, Malaysia, Peru, Philippines

5.3.3 Top Importer

France

United States of America

5.3.4 Top Exporter

Spain

New Zealand

6 Scientific Name

6.1 Botanical Name

Cucumis sativus

Solanum betaceum

6.2 Synonym

Not Available

tree tomato, genus Cyphomandra, Cyphomandra

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Asteridae

7.7 Order

Cucurbitales

Solanales

7.8 Family

Cucurbitaceae

Solanaceae

7.9 Genus

Cucumis

Solanum

7.10 Species

C. sativus

Solanum betaceum

7.11 Generic Group

Not Available

Nightshade

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Compare Cucumber and Tamarillo

It is important compare Cucumber and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Cucumber vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.