Cucumber

Watermelon

Cucumber vs Watermelon

Cucumber

Watermelon

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

1.2 Skin Benefits

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Promotes longer and healthier hair, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

1.5 Side Effects

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

3.63 g7.55 g

1 79.18

2.2.1 Fiber

0.50 g0.40 g

0 10.4

2.2.2 Sugar

1.67 g6.20 g

0 63.35

2.3 Protein

0.65 g0.61 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.190.08

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

5.00 mcg28.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.10 mg0.18 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.26 mg0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

7.00 mcg3.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

2.80 mg8.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.03 mg0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

16.40 mcg0.10 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg4,532.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

23.00 mcg8.00 mcg

0 834

2.4.13 Choline

6.00 mg4.10 mg

0 14.2

2.5 Fat

0.11 g0.15 g

0 33.49

2.6 Minerals

2.6.1 Potassium

147.00 mg112.00 mg

42 840

2.6.2 Iron

0.28 mg0.24 mg

0.06 9

2.6.3 Sodium

2.00 mg1.00 mg

0 1556

2.6.4 Calcium

16.00 mg7.00 mg

1 100

2.6.5 Magnesium

13.00 mg10.00 mg

0 92

2.6.6 Zinc

0.20 mg0.10 mg

0 2.7

2.6.7 Phosphorus

24.00 mg11.00 mg

0 113

2.6.8 Manganese

0.08 mg0.04 mg

0 3.3

2.6.9 Copper

0.04 mg0.04 mg

0 2

2.6.10 Selenium

0.30 mcg0.40 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

5.00 mg0.00 mg

0 318

2.7.2 Omega 6s

28.00 mg50.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.30 mg2.00 mg

0 87

2.9 Water Content

95.23 g91.45 g

0 95.23

2.10 Ash

0.38 g0.25 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

15.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

12.00 kcal30.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA340.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NA30.00 kcal

17 461

3.7.2 Calories in Jam

NA252.00 kcal

49 420

3.7.3 Calories in Pie

NA150.00 kcal

80 450

4 Characteristics

4.1 Type

Fruit vegetable, Melon

Berry, Melon

4.2 Season

Spring, Summer

Summer

4.3 Varieties

Armenian, English, Garden, Kirby, Lemon and Persian

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan

4.4 Seedless Variety

✔ ✘

4.5 Color

Dark green, Green

Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White

4.6 Inside Color

White

Red

4.7 Shape

Cylindrical

Round

4.8 Texture

Crunchy

Crispy

4.9 Taste

Juicy, Watery

Sweet

4.10 Origin

India

Southern Africa

4.11 Grows on

Vines

4.12 Cultivation

4.12.1 Soil Type

Loam

Sandy, Well-drained

4.12.2 Soil pH

6-6.86-6.8

3.5 10

4.12.3 Climatic Conditions

Warm

Dry, Hot

5 Facts

5.1 Facts about

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

Watermelon contain 91% of water.
In Japan & Chine, watermelon is a popular gift to bring a host.
Entire watermelon is edible, even the rinds & seeds.
There are more than 1200 varieties grown in the world.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America

5.3.3 Top Importer

France

Germany

5.3.4 Top Exporter

Spain

China

6 Scientific Name

6.1 Botanical Name

Cucumis sativus

Citrullus Lanatus

6.2 Synonym

Not Available

Citrullus vulgaris

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

7.7 Order

Cucurbitales

7.8 Family

Cucurbitaceae

7.9 Genus

Cucumis

Citrullus

7.10 Species

C. sativus

C. lanatus

7.11 Generic Group

Not Available

Gourd

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Compare Cucumber and Watermelon

It is important compare Cucumber and Watermelon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Get sorted Cucumber vs Watermelon comparison with the help of fruit comparison tool by fruitvs.com.