Cucumber

Watermelon

Cucumber vs Watermelon

Cucumber

Watermelon

Add ⊕

Benefits

Health Benefits

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Skin Benefits

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

Hair Benefits

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

Side Effects

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

3.63 g7.55 g

1 79.18

👆🏻

Fiber

0.50 g0.40 g

0 10.4

👆🏻

Sugar

1.67 g6.20 g

0 63.35

👆🏻

Protein

0.65 g0.61 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.190.08

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

5.00 mcg28.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.18 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.26 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

7.00 mcg3.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg8.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.03 mg0.05 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

16.40 mcg0.10 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg4,532.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

23.00 mcg8.00 mcg

0 834

👆🏻

Choline

6.00 mg4.10 mg

0 19.2

👆🏻

Fat

0.11 g0.15 g

0 33.49

👆🏻

Minerals

Potassium

147.00 mg112.00 mg

42 840

👆🏻

Iron

0.28 mg0.24 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

16.00 mg7.00 mg

1 100

👆🏻

Magnesium

13.00 mg10.00 mg

0 92

👆🏻

Zinc

0.20 mg0.10 mg

0 2.7

👆🏻

Phosphorus

24.00 mg11.00 mg

0 113

👆🏻

Manganese

0.08 mg0.04 mg

0 3.3

👆🏻

Copper

0.04 mg0.04 mg

0 2

👆🏻

Selenium

0.30 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

5.00 mg0.00 mg

0 318

👆🏻

Omega 6s

28.00 mg50.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.30 mg2.00 mg

0 87

👆🏻

Water Content

95.23 g91.45 g

0 95.23

👆🏻

Ash

0.38 g0.25 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

15.00 kcal30.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

12.00 kcal30.00 kcal

12 354

👆🏻

Calories in Frozen Form

15.00 kcal30.00 kcal

0 354

👆🏻

Calories in Dried Form

16.00 kcal340.00 kcal

16 747

👆🏻

Calories in Canned Form

15.00 kcal30.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

16.00 kcal30.00 kcal

16 461

👆🏻

Calories in Jam

-252.00 kcal

49 420

👆🏻

Calories in Pie

150.00 kcal150.00 kcal

80 450

👆🏻

Characteristics

Type

Fruit vegetable, Melon

Berry, Melon

Season

Spring, Summer

Summer

Varieties

Armenian, English, Garden, Kirby, Lemon and Persian

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan

Seedless Variety

✔ ✘

Color

Dark green, Green

Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White

Inside Color

White

Red

Shape

Cylindrical

Round

Texture

Crunchy

Crispy

Taste

Juicy, Watery

Sweet

Origin

India

Southern Africa

Grows on

Vines

Cultivation

Soil Type

Loam

Sandy, Well-drained

Soil pH

6-6.86-6.8

3.5 10

👆🏻

Climatic Conditions

Warm

Dry, Hot

Facts

Facts about

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

Watermelon contain 91% of water.
In Japan & Chine, watermelon is a popular gift to bring a host.
Entire watermelon is edible, even the rinds & seeds.
There are more than 1200 varieties grown in the world.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America

Top Importer

France

Germany

Top Exporter

Spain

China

Scientific Name

Botanical Name

Cucumis sativus

Citrullus Lanatus

Synonym

Cucumis sativus

Citrullus vulgaris

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Order

Cucurbitales

Family

Cucurbitaceae

Genus

Cucumis

Citrullus

Species

C. sativus

C. lanatus

Generic Group

Gourd

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Compare Cucumber and Watermelon

It is important compare Cucumber and Watermelon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Get sorted Cucumber vs Watermelon comparison with the help of fruit comparison tool by fruitvs.com.