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Damson and Durian

Damson
Durian
Durian and Damson


Benefits
Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure   
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion   
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff   
Promotes longer and healthier hair, Protects hair   
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting   
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   
Side Effects
Allergic reaction   
Affects blood glucose levels, Nausea, Stomach pain   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
No   
Yes   
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
11.42 g   
99+
27.09 g   
7
Fiber
1.40 g   
32
3.80 g   
15
Sugar
9.92 g   
22
Not Available   
Protein
0.70 g   
99+
1.47 g   
15
Protein to Carb Ratio
0.06   
21
0.06   
21
Vitamins
  
  
Vitamin A (Retinol)
17.00 mcg   
22
2.00 mcg   
33
Vitamin B1 (Thiamin)
0.03 mg   
33
0.37 mg   
2
Vitamin B2 (Riboflavin)
0.03 mg   
33
0.20 mg   
3
Vitamin B3 (Niacin)
0.42 mg   
35
1.07 mg   
8
Vitamin B5 (Pantothenic Acid)
0.14 mg   
99+
0.23 mg   
25
Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.32 mg   
3
Vitamin B9 (Folic acid)
5.00 mcg   
30
36.00 mcg   
6
Vitamin C (Ascorbic Acid)
9.50 mg   
99+
19.70 mg   
37
Vitamin E (Tocopherole)
0.26 mg   
26
Not Available   
Vitamin K (Phyllochinone)
6.40 mcg   
12
Not Available   
Lycopene
0.00 mcg   
9
Not Available   
Lutein+Zeaxanthin
73.00 mcg   
19
Not Available   
Choline
1.90 mg   
31
Not Available   
Fat
0.28 g   
29
5.33 g   
4
Minerals
  
  
Potassium
157.00 mg   
99+
436.00 mg   
9
Iron
0.17 mg   
99+
0.43 mg   
27
Sodium
2.00 mg   
18
2.00 mg   
18
Calcium
6.00 mg   
39
6.00 mg   
39
Magnesium
7.00 mg   
28
30.00 mg   
5
Zinc
0.10 mg   
23
0.28 mg   
10
Phosphorus
16.00 mg   
29
39.00 mg   
9
Manganese
0.05 mg   
99+
0.33 mg   
14
Copper
0.06 mg   
39
0.21 mg   
6
Selenium
0.00 mcg   
17
Not Available   
Fatty Acids
  
  
Omega 3s
0.00 mg   
38
0.00 mg   
38
Omega 6s
44.00 mg   
36
0.00 mg   
99+
Sterol
  
  
Phytosterol
7.00 mg   
12
Not Available   
Water Content
87.02 g   
26
65.00 g   
99+
Ash
0.40 g   
33
1.12 g   
7
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
46.00 kcal   
27
Not Available   
Calories in Fresh Fruit without Peel
Not Available   
147.00 kcal   
3
Calories in Frozen Form
49.00 kcal   
16
147.00 kcal   
3
Calories in Dried Form
240.00 kcal   
34
400.00 kcal   
6
Calories in Canned Form
63.00 kcal   
17
Not Available   
Calories in Foods
  
  
Calories in Juice
70.00 kcal   
17
170.00 kcal   
5
Calories in Jam
220.00 kcal   
24
320.00 kcal   
8
Calories in Pie
294.00 kcal   
20
Not Available   
Characteristics
Type
Tree fruit   
Tree fruit, Tropical   
Season
Summer   
Monsoon   
Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace   
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   
Seedless Variety
No   
No   
Color
Dark purple   
Green   
Inside Color
Yellow   
Yellow   
Shape
Oval   
Oval   
Texture
Grainy   
Tough   
Taste
Juicy, Sweet, Tart   
Creamy, Sweet   
Origin
Syria   
South-Eastern Asia   
Grows on
Trees   
Not Available   
Cultivation
  
  
Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained   
Clay   
Soil pH
5.5-6.5   
5-6.5   
Climatic Conditions
Cold   
Hot, Humid   
Facts
Facts about
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
In Alcoholic Beverages
  
  
Wine
Yes   
No   
Beer
Yes   
No   
Spirits
Yes   
No   
Cocktails
Yes   
No   
Production
  
  
Top Producer
United Kingdom   
Thailand   
Other Countries
Ireland, United States of America   
Indonesia, Malaysia, Philippines   
Top Importer
United States of America   
China   
Top Exporter
France   
Thailand   
Scientific Name
Botanical Name
Prunus domestica subsp. insititia   
Durio zibethinus   
Synonym
Not Available   
Lahia Hassk   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Dillenhidae   
Order
Rosales   
Malvales   
Family
Rosaceae   
Malvaceae   
Genus
Prunus   
Durio   
Species
Prunus domestica subsp. insititia   
D. zibethinus   
Generic Group
Not Available   
Not Available   
Benefits >>
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Difference Between Damson and Durian

We might think that Damson and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Durian is explained here.

The amount of calories in 100 gm of fresh Damson and Durian with peel is 46.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Damson and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Durian is Rosales and Malvales respectively. Damson belongs to Rosaceae family and Durian belongs to Malvaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.

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