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Durian and Damson

Durian
Damson
Damson and Durian


Benefits
Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure   
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots   
Hair Benefits
Promotes longer and healthier hair, Protects hair   
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff   
Allergy
  
  
Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   
Abdominal pains, Anaphylaxis, Vomiting   
Side Effects
Affects blood glucose levels, Nausea, Stomach pain   
Allergic reaction   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
No   
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
27.09 g   
7
11.42 g   
99+
Fiber
3.80 g   
15
1.40 g   
32
Sugar
Not Available   
9.92 g   
22
Protein
1.47 g   
15
0.70 g   
99+
Protein to Carb Ratio
0.06   
21
0.06   
21
Vitamins
  
  
Vitamin A (Retinol)
2.00 mcg   
33
17.00 mcg   
22
Vitamin B1 (Thiamin)
0.37 mg   
2
0.03 mg   
33
Vitamin B2 (Riboflavin)
0.20 mg   
3
0.03 mg   
33
Vitamin B3 (Niacin)
1.07 mg   
8
0.42 mg   
35
Vitamin B5 (Pantothenic Acid)
0.23 mg   
25
0.14 mg   
99+
Vitamin B6 (Pyridoxin)
0.32 mg   
3
0.03 mg   
99+
Vitamin B9 (Folic acid)
36.00 mcg   
6
5.00 mcg   
30
Vitamin C (Ascorbic Acid)
19.70 mg   
37
9.50 mg   
99+
Vitamin E (Tocopherole)
Not Available   
0.26 mg   
26
Vitamin K (Phyllochinone)
Not Available   
6.40 mcg   
12
Lycopene
Not Available   
0.00 mcg   
9
Lutein+Zeaxanthin
Not Available   
73.00 mcg   
19
Choline
Not Available   
1.90 mg   
31
Fat
5.33 g   
4
0.28 g   
29
Minerals
  
  
Potassium
436.00 mg   
9
157.00 mg   
99+
Iron
0.43 mg   
27
0.17 mg   
99+
Sodium
2.00 mg   
18
2.00 mg   
18
Calcium
6.00 mg   
39
6.00 mg   
39
Magnesium
30.00 mg   
5
7.00 mg   
28
Zinc
0.28 mg   
10
0.10 mg   
23
Phosphorus
39.00 mg   
9
16.00 mg   
29
Manganese
0.33 mg   
14
0.05 mg   
99+
Copper
0.21 mg   
6
0.06 mg   
39
Selenium
Not Available   
0.00 mcg   
17
Fatty Acids
  
  
Omega 3s
0.00 mg   
38
0.00 mg   
38
Omega 6s
0.00 mg   
99+
44.00 mg   
36
Sterol
  
  
Phytosterol
Not Available   
7.00 mg   
12
Water Content
65.00 g   
99+
87.02 g   
26
Ash
1.12 g   
7
0.40 g   
33
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
Not Available   
46.00 kcal   
27
Calories in Fresh Fruit without Peel
147.00 kcal   
3
Not Available   
Calories in Frozen Form
147.00 kcal   
3
49.00 kcal   
16
Calories in Dried Form
400.00 kcal   
6
240.00 kcal   
34
Calories in Canned Form
Not Available   
63.00 kcal   
17
Calories in Foods
  
  
Calories in Juice
170.00 kcal   
5
70.00 kcal   
17
Calories in Jam
320.00 kcal   
8
220.00 kcal   
24
Calories in Pie
Not Available   
294.00 kcal   
20
Characteristics
Type
Tree fruit, Tropical   
Tree fruit   
Season
Monsoon   
Summer   
Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace   
Seedless Variety
No   
No   
Color
Green   
Dark purple   
Inside Color
Yellow   
Yellow   
Shape
Oval   
Oval   
Texture
Tough   
Grainy   
Taste
Creamy, Sweet   
Juicy, Sweet, Tart   
Origin
South-Eastern Asia   
Syria   
Grows on
Not Available   
Trees   
Cultivation
  
  
Soil Type
Clay   
Clay, Loam, Moist, Sandy loam, Well-drained   
Soil pH
5-6.5   
5.5-6.5   
Climatic Conditions
Hot, Humid   
Cold   
Facts
Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  
In Alcoholic Beverages
  
  
Wine
No   
Yes   
Beer
No   
Yes   
Spirits
No   
Yes   
Cocktails
No   
Yes   
Production
  
  
Top Producer
Thailand   
United Kingdom   
Other Countries
Indonesia, Malaysia, Philippines   
Ireland, United States of America   
Top Importer
China   
United States of America   
Top Exporter
Thailand   
France   
Scientific Name
Botanical Name
Durio zibethinus   
Prunus domestica subsp. insititia   
Synonym
Lahia Hassk   
Not Available   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Dillenhidae   
Rosidae   
Order
Malvales   
Rosales   
Family
Malvaceae   
Rosaceae   
Genus
Durio   
Prunus   
Species
D. zibethinus   
Prunus domestica subsp. insititia   
Generic Group
Not Available   
Not Available   
Benefits >>
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Difference Between Durian and Damson

We might think that Durian and Damson are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Damson Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Damson is explained here.

The amount of calories in 100 gm of fresh Durian and Damson with peel is Not Available and 46.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Damson belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Damson is Malvales and Rosales respectively. Durian belongs to Malvaceae family and Damson belongs to Rosaceae family. Durian belongs to Durio genus of D. zibethinus species and Damson belongs to Prunus genus of Prunus domestica subsp. insititia species. Beings plants, both fruits belong to Plantae Kingdom.

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