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Damson and Kumquat


Kumquat and Damson


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate  

General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold  
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots  
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots  

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff  
Promotes longer and healthier hair, Protects hair, Shiny hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting  
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
11.42 g  
99+
15.90 g  
21

Fiber
1.40 g  
34
6.50 g  
6

Sugar
9.92 g  
29
9.36 g  
32

Protein
0.70 g  
99+
1.88 g  
11

Protein to Carb Ratio
0.06  
21
0.12  
14

Vitamins
  
  

Vitamin A (Retinol)
17.00 mcg  
24
15.00 mcg  
26

Vitamin B1 (Thiamin)
0.03 mg  
33
0.04 mg  
27

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.09 mg  
11

Vitamin B3 (Niacin)
0.42 mg  
35
0.43 mg  
33

Vitamin B5 (Pantothenic Acid)
0.14 mg  
99+
0.21 mg  
33

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid)
5.00 mcg  
30
17.00 mcg  
18

Vitamin C (Ascorbic Acid)
9.50 mg  
99+
43.90 mg  
19

Vitamin E (Tocopherole)
0.26 mg  
30
0.15 mg  
38

Vitamin K (Phyllochinone)
6.40 mcg  
12
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
73.00 mcg  
21
129.00 mcg  
11

Choline
1.90 mg  
38
8.40 mg  
13

Fat
0.28 g  
29
0.86 g  
8

Minerals
  
  

Potassium
157.00 mg  
99+
486.00 mg  
6

Iron
0.17 mg  
99+
0.86 mg  
14

Sodium
2.00 mg  
18
10.00 mg  
10

Calcium
6.00 mg  
40
62.00 mg  
3

Magnesium
7.00 mg  
28
20.00 mg  
14

Zinc
0.10 mg  
23
0.17 mg  
16

Phosphorus
16.00 mg  
29
19.00 mg  
26

Manganese
0.05 mg  
99+
0.14 mg  
28

Copper
0.06 mg  
39
0.10 mg  
23

Selenium
0.00 mcg  
17
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
47.00 mg  
18

Omega 6s
44.00 mg  
37
124.00 mg  
15

Sterol
  
  

Phytosterol
7.00 mg  
22
13.00 mg  
15

Water Content
87.02 g  
28
80.80 g  
99+

Ash
0.40 g  
34
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
46.00 kcal  
35
71.00 kcal  
19

Calories in Fresh Fruit without Peel
37.00 kcal  
40
71.00 kcal  
18

Calories in Frozen Form
49.00 kcal  
31
71.00 kcal  
18

Calories in Dried Form
240.00 kcal  
99+
268.00 kcal  
33

Calories in Canned Form
63.00 kcal  
25
71.00 kcal  
22

Calories in Foods
  
  

Calories in Juice
70.00 kcal  
18
130.00 kcal  
7

Calories in Jam
220.00 kcal  
24
245.00 kcal  
20

Calories in Pie
294.00 kcal  
22
392.00 kcal  
5

Characteristics

Type
Tree fruit  
Citrus  

Season
Summer  
Autumn, Winter  

Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace  
Hong Kong, Marumi, Meiwa, Centenniel and Nagami  

Seedless Variety
No  
No  

Color
Dark purple  
Orange, Red, Yellow  

Inside Color
Yellow  
Orange  

Shape
Oval  
Round  

Texture
Grainy  
Juicy  

Taste
Juicy, Sweet, Tart  
Sweet, Tart  

Origin
Syria  
China  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained  
Clay, Sandy loam, Well-drained  

Soil pH
5.5-6.5  
6-6.5  

Climatic Conditions
Cold  
Cold, Warm  

Facts

Facts about
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United Kingdom  
China  

Other Countries
Ireland, United States of America  
Brazil, Mexico, Spain, United States of America  

Top Importer
United States of America  
United Kingdom  

Top Exporter
France  
China  

Scientific Name

Botanical Name
Prunus domestica subsp. insititia  
Citrus japonica  

Synonym
Prunus domestica subsp. insititia  
Fortunella margarita  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Sapindales  

Family
Rosaceae  
Rutaceae  

Genus
Prunus  
Citrus  

Species
Prunus domestica subsp. insititia  
C. japonica  

Generic Group
-  
Citrus fruit  

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Difference Between Damson and Kumquat

We might think that Damson and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Kumquat is explained here.

The amount of calories in 100 gm of fresh Damson and Kumquat with peel is 46.00 kcal and 71.00 kcal and the amount of calories without peel is 37.00 kcal and 71.00 kcal respectively. Thus, Damson and Kumquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Kumquat is Rosales and Sapindales respectively. Damson belongs to Rosaceae family and Kumquat belongs to Rutaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.

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