×

Date
Date

Cherimoya
Cherimoya



ADD
Compare
X
Date
X
Cherimoya

Date and Cherimoya

Add ⊕

Benefits

Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
Cancer prevention, Heart care, Regulation of heart rate

General Benefits

Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
Reduces wrinkles, Skin rejuvenation

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Allergy

Allergy Symptoms

Redness of eyes, Runny nose, Sneezing, Watery eyes
Anaphylaxis, Itching, Skin rash, Swelling of face

Side Effects

Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
Allergic reaction, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

75.03 g17.71 g
1 79.18
👆🏻

Fiber

8.00 g3.00 g
0 10.4
👆🏻

Sugar

63.35 g12.87 g
0 63.35
👆🏻

Protein

2.45 g1.57 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.13 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

1.27 mg0.64 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.59 mg0.35 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.17 mg0.26 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

19.00 mcg23.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

0.40 mg12.60 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.05 mg0.27 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.70 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

75.00 mcg6.00 mcg
0 834
👆🏻

Choline

6.30 mg7.20 mg
0 19.2
👆🏻

Fat

0.39 g0.68 g
0 33.49
👆🏻

Minerals

Potassium

656.00 mg287.00 mg
42 840
👆🏻

Iron

1.02 mg0.27 mg
0.06 9
👆🏻

Sodium

2.00 mg7.00 mg
0 1556
👆🏻

Calcium

39.00 mg10.00 mg
1 100
👆🏻

Magnesium

43.00 mg17.00 mg
0 92
👆🏻

Zinc

0.29 mg0.16 mg
0 2.7
👆🏻

Phosphorus

62.00 mg26.00 mg
0 113
👆🏻

Manganese

0.26 mg0.09 mg
0 3.3
👆🏻

Copper

0.21 mg0.07 mg
0 2
👆🏻

Selenium

3.00 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

3.00 mg318.00 mg
0 318
👆🏻

Omega 6s

16.00 mg56.00 mg
0 1689
👆🏻

Sterol

Phytosterol

10.00 mg24.00 mg
0 87
👆🏻

Water Content

20.53 g79.39 g
0 95.23
👆🏻

Ash

1.60 g0.65 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

282.00 kcal75.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

282.00 kcal75.00 kcal
12 354
👆🏻

Calories in Frozen Form

282.00 kcal75.00 kcal
0 354
👆🏻

Calories in Dried Form

290.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

282.00 kcal75.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

461.00 kcal75.00 kcal
16 461
👆🏻

Calories in Jam

384.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

321.00 kcal350.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Tropical

Season

Spring, Summer
Autumn, Spring, Winter

Varieties

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Seedless Variety

Color

Black, Brown, Red, Yellow
Green, Yellow

Inside Color

Brown
White

Shape

Oval
Conical

Texture

Fleshy
Fleshy

Taste

Sweet
Sweet

Origin

Iraq
Ecuador

Grows on

Trees
Trees

Cultivation

Soil Type

Clay, Loam, Sand
Sandy loam

Soil pH

8-106.5-7.6
3.5 10
👆🏻

Climatic Conditions

Hot, Warm
Warm

Facts

Facts about

  • Date is known as the tree of life in Middle east.
  • Date palms cover 3% of the earth's total farmlands.
  • Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Egypt
Spain

Other Countries

Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Top Importer

India
United States of America

Top Exporter

United Arab Emirates
Spain

Scientific Name

Botanical Name

Phoenix Dactylifera
Annona cherimola

Synonym

Phoenix dactylifera
Annona cherimola

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Liliopsida
Magnoliopsida

Subclass

Arecidae
Magnollidae

Order

Arecales
Magnoliales

Family

Arecaceae
Annonaceae

Genus

Phoenix
Annona

Species

P. dactylifera
A. cherimola

Generic Group

Palm
-

Difference Between Date and Cherimoya

We might think that Date and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Date and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Date and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Date and Cherimoya with peel is 282.00 kcal and 75.00 kcal and the amount of calories without peel is 282.00 kcal and 75.00 kcal respectively. Thus, Date and Cherimoya belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Date and Cherimoya is Arecales and Magnoliales respectively. Date belongs to Arecaceae family and Cherimoya belongs to Annonaceae family. Date belongs to Phoenix genus of P. dactylifera species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.