Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
Redness of eyes, Runny nose, Sneezing, Watery eyes
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
Any time except an hour after meal, Don't consume at night and before bed
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Promotes longer and healthier hair, Protects hair
Abdominal pains, Anaphylaxis, Inflammation
Diarrhoea, Might affect blood pressure level
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)