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American Persimmon
American Persimmon
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American Persimmon

Date vs American Persimmon
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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
1.1.1 General Benefits
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Redness of eyes, Runny nose, Sneezing, Watery eyes
Abdominal pains, Anaphylaxis, Inflammation
1.5 Side Effects
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
All High Calorie Fruits Fruits have it !
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All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
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81% High Calorie Fruits Fruits have it !
✔ ✘
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
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▶
▼
75.03 g
Rank: 2 (Overall)▶
33.50 g
Rank: 5 (Overall)▶
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Avocado Information
⊕
▶
◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit In..
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▼
8.00 g
Rank: 3 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Blackberry Information
⊕
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◀ ▶ ADD ⊕
2.2.2 Sugar
Date Information
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▼
63.35 g
Rank: 1 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Bilberry Information
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◀ ▶ ADD ⊕
2.3 Protein
Gojiberry Infor..
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▶
▼
2.45 g
Rank: 6 (Overall)▶
0.80 g
Rank: 37 (Overall)▶
▲
Apple Information
⊕
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◀ ▶ ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo Infor..
⊕
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▼
0.03
Rank: 25 (Overall)▶
0.02
Rank: 26 (Overall)▶
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Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
⊕
▶
▼
0.00 mcg
Rank: 37 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Pomegranate Information
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
⊕
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▼
0.05 mg
Rank: 20 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
⊕
▶
▼
0.07 mg
Rank: 13 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
⊕
▶
▼
1.27 mg
Rank: 5 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
⊕
▶
▼
0.59 mg
Rank: 3 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Lychee Information
⊕
▶
◀ ▶ ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
⊕
▶
▼
0.17 mg
Rank: 10 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
⊕
▶
▼
19.00 mcg
Rank: 16 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
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▼
0.40 mg
Rank: 71 (Overall)▶
66.00 mg
Rank: 10 (Overall)▶
▲
Olive Information
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▶
◀ ▶ ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informati..
⊕
▶
▼
0.05 mg
Rank: 39 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
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▼
2.70 mcg
Rank: 23 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Orange Information
⊕
▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava Informati..
⊕
▶
▼
0.00 mcg
Rank: 9 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Avocado Information
⊕
▶
◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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▶
▼
75.00 mcg
Rank: 18 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Pineapple Information
⊕
▶
◀ ▶ ADD ⊕
2.4.13 Choline
Avocado Informa..
⊕
▶
▼
6.30 mg
Rank: 17 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.5 Fat
Coconut Informa..
⊕
▶
▼
0.39 g
Rank: 22 (Overall)▶
0.40 g
Rank: 21 (Overall)▶
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Physalis Information
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◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
⊕
▶
▼
656.00 mg
Rank: 3 (Overall)▶
310.00 mg
Rank: 19 (Overall)▶
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Olive Information
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry Infor..
⊕
▶
▼
1.02 mg
Rank: 12 (Overall)▶
2.50 mg
Rank: 3 (Overall)▶
▲
White Grapefruit Information
⊕
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◀ ▶ ADD ⊕
2.6.3 Sodium
Olive Informati..
⊕
▶
▼
2.00 mg
Rank: 18 (Overall)▶
1.00 mg
Rank: 20 (Overall)▶
▲
Orange Information
⊕
▶
◀ ▶ ADD ⊕
2.6.4 Calcium
Gojiberry Infor..
⊕
▶
▼
39.00 mg
Rank: 8 (Overall)▶
27.00 mg
Rank: 16 (Overall)▶
▲
Longan Information
⊕
▶
◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
⊕
▶
▼
43.00 mg
Rank: 2 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.6.6 Zinc
Gojiberry Infor..
⊕
▶
▼
0.29 mg
Rank: 9 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.6.7 Phosphorus
Coconut Informa..
⊕
▶
▼
62.00 mg
Rank: 4 (Overall)▶
26.00 mg
Rank: 20 (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry Inform..
⊕
▶
▼
0.26 mg
Rank: 17 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry Infor..
⊕
▶
▼
0.21 mg
Rank: 7 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry Infor..
⊕
▶
▼
3.00 mcg
Rank: 4 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
⊕
▶
▼
3.00 mg
Rank: 35 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Watermelon Information
⊕
▶
◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado Informa..
⊕
▶
▼
16.00 mg
Rank: 51 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul Information
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▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul Information
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▶
◀ ▶ ADD ⊕
2.9 Water Content
Cucumber Inform..
⊕
▶
▼
20.53 g
Rank: 73 (Overall)▶
64.40 g
Rank: 71 (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
Bilberry Inform..
⊕
▶
▼
1.60 g
Rank: 4 (Overall)▶
0.90 g
Rank: 11 (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
⊕
▶
▼
282.00 kcal
Rank: 2 (Overall)▶
127.00 kcal
Rank: 4 (Overall)▶
▲
Cucumber Information
⊕
▶
◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber Information
⊕
▶
◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan Information
⊕
▶
◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
⊕
▶
▼
290.00 kcal
Rank: 18 (Overall)▶
276.00 kcal
Rank: 22 (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato Information
⊕
▶
◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
⊕
▶
▼
461.00 kcal
Rank: 1 (Overall)▶
25.00 kcal
Rank: 40 (Overall)▶
▲
Tomato Information
⊕
▶
◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
⊕
▶
▼
384.00 kcal
Rank: 2 (Overall)▶
345.00 kcal
Rank: 6 (Overall)▶
▲
Clementine Information
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig Information
⊕
▶
▼
321.00 kcal
Rank: 13 (Overall)▶
257.00 kcal
Rank: 33 (Overall)▶
▲
Breadfruit Information
⊕
▶
◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Tropical
Berry, Tree fruit
4.2 Season
Spring, Summer
Autumn, Winter
4.3 Varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi
Early Golden, John Rick, Miller, Woolbright and Ennis
4.4 Seedless Variety
✔ ✘
24% High Calorie Fruits Fruits have it !
✔ ✘
24% High Calorie Fruits Fruits have it !
4.5 Color
Black, Brown, Red, Yellow
Orange, Red, Yellow
4.6 Inside Color
Brown
Yellow
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweet
Sweet
4.10 Origin
Iraq
Eastern United States
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sand
Sandy loam, Well-drained
4.12.2 Soil pH
8-10
6.5-7.5
4.12.3 Climatic Conditions
Hot, Warm
Can tolerate wide range of climates, Sunny
5 Facts
5.1 Facts about
  • Date is known as the tree of life in Middle east.
  • Date palms cover 3% of the earth's total farmlands.
  • Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
5.2 In Alcoholic Beverages
5.2.1 Wine
Not Available
✔ ✘
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
Not Available
✔ ✘
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
Not Available
✔ ✘
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
Not Available
✔ ✘
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Egypt
China
5.3.2 Other Countries
Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
5.3.3 Top Importer
India
United States of America
5.3.4 Top Exporter
United Arab Emirates
United States of America
6 Scientific Name
6.1 Botanical Name
Phoenix Dactylifera
Diospyros virginiana
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Arecidae
Dillenhidae
7.7 Order
Arecales
Ericales
7.8 Family
Arecaceae
Ebenaceae
7.9 Genus
Phoenix
Diospyros
7.10 Species
P. dactylifera
D. virginiana
7.11 Generic Group
Palm
Not Available

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Compare Date and American Persimmon

It is important compare Date and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Date Benefits: boosts immune system, maintains healthy cholesterol level and strengthens bones.

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Date are: prevents hair loss, promotes longer and healthier hair, protects hair and regulates hair growth and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: redness of eyes, runny nose, sneezing and watery eyes and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Date vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

High Calorie Fruits » More

High Calorie Fruits »More

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