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American Persimmon
American Persimmon

Jujube
Jujube



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American Persimmon
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Jujube

American Persimmon and Jujube

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Decrease in blood sugar levels, Intense headache
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
33.50 g20.23 g
Avocado
1 79.18
2.2.1 Fiber
NANA
Blackberry
0 10.4
2.2.2 Sugar
NANA
Bilberry
0 63.35
2.3 Protein
0.80 g1.20 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.020.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.90 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NANA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
66.00 mg69.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.40 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
310.00 mg250.00 mg
Olive
42 840
2.6.2 Iron
2.50 mg0.48 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
27.00 mg21.00 mg
Longan
1 100
2.6.5 Magnesium
NA10.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.05 mg
Apple
0 2.7
2.6.7 Phosphorus
26.00 mg23.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.08 mg
Apple
0 3.3
2.6.9 Copper
NA0.00 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
64.40 g77.86 g
Gojiberry
0 95.23
2.10 Ash
0.90 g0.51 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
127.00 kcal79.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
276.00 kcal287.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
25.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
345.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
257.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Tree fruit
Tree fruit
4.2 Season
Autumn, Winter
Autumn, Summer
4.3 Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Green, Red, Yellow
4.6 Inside Color
Yellow
White
4.7 Shape
Round
Round
4.8 Texture
Juicy
Crunchy
4.9 Taste
Sweet
Sweet
4.10 Origin
Eastern United States
Syria
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Sandy, Well-drained
4.12.2 Soil pH
6.5-7.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Can tolerate wide range of climates, Sunny
Warm to hot climate
5 Facts
5.1 Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
United States of America
China
6 Scientific Name
6.1 Botanical Name
Diospyros virginiana
Ziziphus zizyphus
6.2 Synonym
Not Available
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Ericales
Rosales
7.8 Family
Ebenaceae
Rhamnaceae
7.9 Genus
Diospyros
Ziziphus
7.10 Species
D. virginiana
Z. zizyphus
7.11 Generic Group
Not Available
Not Available

Difference Between American Persimmon and Jujube

We might think that American Persimmon and Jujube are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Jujube Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Jujube is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Jujube with peel is 127.00 kcal and 79.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, American Persimmon and Jujube belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Jujube is Ericales and Rosales respectively. American Persimmon belongs to Ebenaceae family and Jujube belongs to Rhamnaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Jujube belongs to Ziziphus genus of Z. zizyphus species. Beings plants, both fruits belong to Plantae Kingdom.