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Dragonfruit and Black cherry


Black cherry and Dragonfruit


Benefits

Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties  
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease  

General Benefits
Helps in weight loss, Suppresses Arthritis  
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine  

Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne  
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne  

Hair Benefits
Treatment of colored hair  
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing  

Side Effects
-  
High doses of black cherry bark can be poisonous and even fatal.  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
-  
-  

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed  
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
14.00 g  
32
7.50 g  
99+

Fiber
1.00 g  
38
1.60 g  
32

Sugar
8.00 g  
99+
8.10 g  
99+

Protein
2.00 g  
10
0.40 g  
99+

Protein to Carb Ratio
0.14  
12
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
225.60 mcg  
4

Vitamin B1 (Thiamin)
0.04 mg  
24
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.05 mg  
20
0.10 mg  
10

Vitamin B3 (Niacin)
0.16 mg  
99+
0.40 mg  
36

Vitamin B5 (Pantothenic Acid)
-  
0.30 mg  
14

Vitamin B6 (Pyridoxin)
0.10 mg  
15
-  

Vitamin B9 (Folic acid)
2.00 mcg  
33
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
9.00 mg  
99+
-  

Vitamin E (Tocopherole)
0.10 mg  
99+
0.66 mg  
18

Vitamin K (Phyllochinone)
1.90 mcg  
29
2.10 mcg  
28

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
0.00 mcg  
40

Choline
0.00 mg  
39
0.00 mg  
39

Fat
0.40 g  
21
0.20 g  
33

Minerals
  
  

Potassium
110.00 mg  
99+
143.00 mg  
99+

Iron
0.65 mg  
19
0.20 mg  
99+

Sodium
0.00 mg  
21
6.90 mg  
13

Calcium
8.80 mg  
37
11.80 mg  
31

Magnesium
18.00 mg  
15
17.60 mg  
16

Zinc
0.35 mg  
7
0.10 mg  
23

Phosphorus
36.10 mg  
12
10.80 mg  
36

Manganese
0.18 mg  
24
0.10 mg  
35

Copper
0.10 mg  
22
0.10 mg  
22

Selenium
0.70 mcg  
9
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
44.00 mg  
20
26.00 mg  
25

Omega 6s
48.00 mg  
35
27.00 mg  
99+

Sterol
  
  

Phytosterol
9.00 mg  
19
12.00 mg  
16

Water Content
87.00 g  
29
82.20 g  
99+

Ash
0.40 g  
34
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
60.00 kcal  
26
63.00 kcal  
24

Calories in Fresh Fruit without Peel
60.00 kcal  
25
50.00 kcal  
31

Calories in Frozen Form
60.00 kcal  
24
50.00 kcal  
30

Calories in Dried Form
264.00 kcal  
36
268.00 kcal  
33

Calories in Canned Form
60.00 kcal  
27
50.00 kcal  
35

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
31
60.00 kcal  
23

Calories in Jam
150.00 kcal  
33
250.00 kcal  
19

Calories in Pie
240.00 kcal  
99+
320.00 kcal  
16

Characteristics

Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical  
Berry  

Season
Early fall, Summer  
Summer  

Varieties
Selenicereus megalanthus and Hylocereus polyrhizus  
alabamensis, capuli , eximia and hirsuta  

Seedless Variety
No  
Yes  

Color
Magenta, Pink  
Black  

Inside Color
White  
Maroon  

Shape
Oval  
Round  

Texture
Fleshy  
Fleshy  

Taste
Bland  
Sweet-Sour  

Origin
Central America, Mexico  
North America  

Grows on
Trees  
Bushes  

Cultivation
  
  

Soil Type
-  
-  

Soil pH
5.5-7  
5.5-8  

Climatic Conditions
-  
Cold  

Facts

Facts about
Dragonfruit is rich in antioxidants and high in fiber.  
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
Turkey  

Other Countries
-  
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  

Top Importer
China  
France  

Top Exporter
Vietnam  
Turkey  

Scientific Name

Botanical Name
Hylocereus undatus  
Prunus Serotina  

Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant  
wild black cherry, rum cherry and mountain black cherry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Liliidae  
Rosidae  

Order
Caryophyllales  
Rosales  

Family
Cactaceae  
Rosaceae  

Genus
Hylocereus  
Prunus  

Species
H. undatus  
P. serotina  

Generic Group
Cactus  
Cherry  

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Difference Between Dragonfruit and Black cherry

We might think that Dragonfruit and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Black cherry is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Black cherry with peel is 60.00 kcal and 63.00 kcal and the amount of calories without peel is 60.00 kcal and 50.00 kcal respectively. Thus, Dragonfruit and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Black cherry is Caryophyllales and Rosales respectively. Dragonfruit belongs to Cactaceae family and Black cherry belongs to Rosaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.

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