Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
General Benefits
Helps in weight loss, Suppresses Arthritis
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Reduces wrinkles
Hair Benefits
Treatment of colored hair
Regulates hair growth
Side Effects
-
Allergic reaction
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Tree fruit
Season
Early fall, Summer
Winter
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Color
Magenta, Pink
Green, Yellow
Origin
Central America, Mexico
Iran, South-West Asia, Turkey
Soil Type
-
Loam, Well-drained
Climatic Conditions
-
Warm
Facts about
Dragonfruit is rich in antioxidants and high in fiber.
- Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
- It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
- They call it as the ‘golden apple’ of Greek Mythology.
Other Countries
-
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
Top Importer
China
United States of America
Top Exporter
Vietnam
Argentina
Botanical Name
Hylocereus undatus
Cydonia oblonga
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
C. vulgaris
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Liliidae
Rosidae
Order
Caryophyllales
Rosales
Family
Cactaceae
Rosaceae
Species
H. undatus
C. oblonga
Generic Group
Cactus
Rose
Difference Between Dragonfruit and Quince
We might think that Dragonfruit and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Quince is explained here.
The amount of calories in 100 gm of fresh Dragonfruit and Quince with peel is 60.00 kcal and 57.00 kcal and the amount of calories without peel is 60.00 kcal and 57.00 kcal respectively. Thus, Dragonfruit and Quince belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Quince is Caryophyllales and Rosales respectively. Dragonfruit belongs to Cactaceae family and Quince belongs to Rosaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.