Durian

American Persimmon

Durian and American Persimmon

Durian

American Persimmon

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Benefits

Health Benefits

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Promotes longer and healthier hair, Protects hair

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Abdominal pains, Anaphylaxis, Inflammation

Side Effects

Affects blood glucose levels, Nausea, Stomach pain

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g

Carbs

27.09 g33.50 g

1 79.18

👆🏻

Fiber

3.80 g3.60 g

0 10.4

👆🏻

Sugar

20.00 g12.50 g

0 63.35

👆🏻

Protein

1.47 g0.80 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.060.02

0.02 0.52

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Vitamins

Vitamin A (Retinol)

2.00 mcg81.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.37 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.20 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

1.07 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.32 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

36.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

19.70 mg66.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.40 mg-

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.50 mcg-

0 40.3

👆🏻

Lycopene

0.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg-

0 834

👆🏻

Choline

19.20 mg8.60 mg

0 19.2

👆🏻

Fat

5.33 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

436.00 mg310.00 mg

42 840

👆🏻

Iron

0.43 mg2.50 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

6.00 mg27.00 mg

1 100

👆🏻

Magnesium

30.00 mg9.00 mg

0 92

👆🏻

Zinc

0.28 mg0.11 mg

0 2.7

👆🏻

Phosphorus

39.00 mg26.00 mg

0 113

👆🏻

Manganese

0.33 mg0.36 mg

0 3.3

👆🏻

Copper

0.21 mg0.11 mg

0 2

👆🏻

Selenium

0.30 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg-

0 318

👆🏻

Omega 6s

0.00 mg20.00 mg

0 1689

👆🏻

Sterol

Phytosterol

17.00 mg16.00 mg

0 87

👆🏻

Water Content

65.00 g64.40 g

0 95.23

👆🏻

Ash

1.12 g0.90 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

147.00 kcal127.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

147.00 kcal70.00 kcal

12 354

👆🏻

Calories in Frozen Form

147.00 kcal-

0 354

👆🏻

Calories in Dried Form

400.00 kcal276.00 kcal

16 747

👆🏻

Calories in Canned Form

147.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

170.00 kcal25.00 kcal

16 461

👆🏻

Calories in Jam

320.00 kcal345.00 kcal

49 420

👆🏻

Calories in Pie

400.00 kcal257.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit, Tropical

Berry, Tree fruit

Season

Monsoon

Autumn, Winter

Varieties

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Early Golden, John Rick, Miller, Woolbright and Ennis

Seedless Variety

✔ ✘

Color

Green

Orange, Red, Yellow

Inside Color

Yellow

Shape

Oval

Round

Texture

Tough

Juicy

Taste

Creamy, Sweet

Sweet

Origin

South-Eastern Asia

Eastern United States

Grows on

Trees

Cultivation

Soil Type

Clay

Sandy loam, Well-drained

Soil pH

5-6.56.5-7.5

3.5 10

👆🏻

Climatic Conditions

Hot, Humid

Can tolerate wide range of climates, Sunny

Facts

Facts about

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Thailand

China

Other Countries

Indonesia, Malaysia, Philippines

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Top Importer

China

United States of America

Top Exporter

Thailand

United States of America

Scientific Name

Botanical Name

Durio zibethinus

Diospyros virginiana

Synonym

Lahia Hassk

Diospyros virginiana

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Order

Malvales

Ericales

Family

Malvaceae

Ebenaceae

Genus

Durio

Diospyros

Species

D. zibethinus

D. virginiana

Generic Group

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Difference Between Durian and American Persimmon

We might think that Durian and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Durian and American Persimmon with peel is 147.00 kcal and 127.00 kcal and the amount of calories without peel is 147.00 kcal and 70.00 kcal respectively. Thus, Durian and American Persimmon belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and American Persimmon is Malvales and Ericales respectively. Durian belongs to Malvaceae family and American Persimmon belongs to Ebenaceae family. Durian belongs to Durio genus of D. zibethinus species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.