Home
Compare Fruits


Durian and Tamarind


Tamarind and Durian


Benefits

Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion   
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting   

Side Effects
Affects blood glucose levels, Nausea, Stomach pain   
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
27.09 g   
7
62.50 g   
4

Fiber
3.80 g   
15
5.10 g   
10

Sugar
Not Available   
57.40 g   
3

Protein
1.47 g   
15
2.80 g   
4

Protein to Carb Ratio
0.06   
21
0.04   
23

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
30.00 mcg   
17

Vitamin B1 (Thiamin)
0.37 mg   
2
0.43 mg   
1

Vitamin B2 (Riboflavin)
0.20 mg   
3
0.15 mg   
4

Vitamin B3 (Niacin)
1.07 mg   
8
1.94 mg   
2

Vitamin B5 (Pantothenic Acid)
0.23 mg   
25
0.14 mg   
99+

Vitamin B6 (Pyridoxin)
0.32 mg   
3
0.07 mg   
26

Vitamin B9 (Folic acid)
36.00 mcg   
6
14.00 mcg   
21

Vitamin C (Ascorbic Acid)
19.70 mg   
37
3.50 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.10 mg   
37

Vitamin K (Phyllochinone)
Not Available   
2.80 mcg   
22

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
0.00 mcg   
36

Choline
Not Available   
8.60 mg   
8

Fat
5.33 g   
4
0.60 g   
14

Minerals
  
  

Potassium
436.00 mg   
9
628.00 mg   
4

Iron
0.43 mg   
27
2.80 mg   
2

Sodium
2.00 mg   
18
28.00 mg   
2

Calcium
6.00 mg   
39
74.00 mg   
2

Magnesium
30.00 mg   
5
92.00 mg   
1

Zinc
0.28 mg   
10
0.10 mg   
23

Phosphorus
39.00 mg   
9
113.00 mg   
1

Manganese
0.33 mg   
14
0.10 mg   
31

Copper
0.21 mg   
6
0.00 mg   
99+

Selenium
Not Available   
1.30 mcg   
6

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
0.00 mg   
38

Omega 6s
0.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
65.00 g   
99+
82.00 g   
99+

Ash
1.12 g   
7
0.09 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
147.00 kcal   
3
239.00 kcal   
2

Calories in Frozen Form
147.00 kcal   
3
187.00 kcal   
1

Calories in Dried Form
400.00 kcal   
6
128.00 kcal   
37

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
170.00 kcal   
5
28.00 kcal   
39

Calories in Jam
320.00 kcal   
8
254.00 kcal   
17

Calories in Pie
Not Available   
239.00 kcal   
39

Characteristics

Type
Tree fruit, Tropical   
Tropical   

Season
Monsoon   
Spring, Summer   

Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari   

Seedless Variety
No   
No   

Color
Green   
Brown, Reddish-brown   

Inside Color
Yellow   
Brown   

Shape
Oval   
Curving Cylinder   

Texture
Tough   
Tough   

Taste
Creamy, Sweet   
Sour-Sweet   

Origin
South-Eastern Asia   
Africa   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay   
Loam, Sandy, Sandy loam, Well-drained   

Soil pH
5-6.5   
5.6-6.5   

Climatic Conditions
Hot, Humid   
Humid to dry, Rainfall, Warm to hot climate   

Facts

Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
No   

Cocktails
No   
Yes   

Production
  
  

Top Producer
Thailand   
India   

Other Countries
Indonesia, Malaysia, Philippines   
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan   

Top Importer
China   
United States of America   

Top Exporter
Thailand   
Thailand   

Scientific Name

Botanical Name
Durio zibethinus   
Tamarindus indica   

Synonym
Lahia Hassk   
Tamarindo, tamarindus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Malvales   
Fabales   

Family
Malvaceae   
Fabaceae   

Genus
Durio   
Tamarindus   

Species
D. zibethinus   
Tamarindus indica   

Generic Group
Not Available   
Tamarind Sub   

Benefits >>
<< All

Compare High Calorie Fruits

Difference Between Durian and Tamarind

We might think that Durian and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Tamarind is explained here.

The amount of calories in 100 gm of fresh Durian and Tamarind with peel is Not Available and Not Available and the amount of calories without peel is 147.00 kcal and 239.00 kcal respectively. Thus, Durian and Tamarind belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Tamarind is Malvales and Fabales respectively. Durian belongs to Malvaceae family and Tamarind belongs to Fabaceae family. Durian belongs to Durio genus of D. zibethinus species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits