Home
Compare Fruits


Tamarind and Durian


Durian and Tamarind


Benefits

Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment   
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   

General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion   

Hair Benefits
Prevents hair loss   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting   
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   

Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones   
Affects blood glucose levels, Nausea, Stomach pain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
62.50 g   
4
27.09 g   
7

Fiber
5.10 g   
10
3.80 g   
15

Sugar
57.40 g   
3
Not Available   

Protein
2.80 g   
4
1.47 g   
15

Protein to Carb Ratio
0.04   
23
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
30.00 mcg   
17
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.43 mg   
1
0.37 mg   
2

Vitamin B2 (Riboflavin)
0.15 mg   
4
0.20 mg   
3

Vitamin B3 (Niacin)
1.94 mg   
2
1.07 mg   
8

Vitamin B5 (Pantothenic Acid)
0.14 mg   
99+
0.23 mg   
25

Vitamin B6 (Pyridoxin)
0.07 mg   
26
0.32 mg   
3

Vitamin B9 (Folic acid)
14.00 mcg   
21
36.00 mcg   
6

Vitamin C (Ascorbic Acid)
3.50 mg   
99+
19.70 mg   
37

Vitamin E (Tocopherole)
0.10 mg   
37
Not Available   

Vitamin K (Phyllochinone)
2.80 mcg   
22
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
0.00 mcg   
36
Not Available   

Choline
8.60 mg   
8
Not Available   

Fat
0.60 g   
14
5.33 g   
4

Minerals
  
  

Potassium
628.00 mg   
4
436.00 mg   
9

Iron
2.80 mg   
2
0.43 mg   
27

Sodium
28.00 mg   
2
2.00 mg   
18

Calcium
74.00 mg   
2
6.00 mg   
39

Magnesium
92.00 mg   
1
30.00 mg   
5

Zinc
0.10 mg   
23
0.28 mg   
10

Phosphorus
113.00 mg   
1
39.00 mg   
9

Manganese
0.10 mg   
31
0.33 mg   
14

Copper
0.00 mg   
99+
0.21 mg   
6

Selenium
1.30 mcg   
6
Not Available   

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
0.00 mg   
38

Omega 6s
0.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Phytosterol
0.00 mg   
16
Not Available   

Water Content
82.00 g   
99+
65.00 g   
99+

Ash
0.09 g   
99+
1.12 g   
7

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
239.00 kcal   
2
147.00 kcal   
3

Calories in Frozen Form
187.00 kcal   
1
147.00 kcal   
3

Calories in Dried Form
128.00 kcal   
37
400.00 kcal   
6

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
28.00 kcal   
39
170.00 kcal   
5

Calories in Jam
254.00 kcal   
17
320.00 kcal   
8

Calories in Pie
239.00 kcal   
39
Not Available   

Characteristics

Type
Tropical   
Tree fruit, Tropical   

Season
Spring, Summer   
Monsoon   

Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari   
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   

Seedless Variety
No   
No   

Color
Brown, Reddish-brown   
Green   

Inside Color
Brown   
Yellow   

Shape
Curving Cylinder   
Oval   

Texture
Tough   
Tough   

Taste
Sour-Sweet   
Creamy, Sweet   

Origin
Africa   
South-Eastern Asia   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Loam, Sandy, Sandy loam, Well-drained   
Clay   

Soil pH
5.6-6.5   
5-6.5   

Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate   
Hot, Humid   

Facts

Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
No   
No   

Cocktails
Yes   
No   

Production
  
  

Top Producer
India   
Thailand   

Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan   
Indonesia, Malaysia, Philippines   

Top Importer
United States of America   
China   

Top Exporter
Thailand   
Thailand   

Scientific Name

Botanical Name
Tamarindus indica   
Durio zibethinus   

Synonym
Tamarindo, tamarindus   
Lahia Hassk   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Liliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Fabales   
Malvales   

Family
Fabaceae   
Malvaceae   

Genus
Tamarindus   
Durio   

Species
Tamarindus indica   
D. zibethinus   

Generic Group
Tamarind Sub   
Not Available   

Benefits >>
<< All

Compare High Calorie Fruits

Difference Between Tamarind and Durian

We might think that Tamarind and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Durian is explained here.

The amount of calories in 100 gm of fresh Tamarind and Durian with peel is Not Available and Not Available and the amount of calories without peel is 239.00 kcal and 147.00 kcal respectively. Thus, Tamarind and Durian belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Durian is Fabales and Malvales respectively. Tamarind belongs to Fabaceae family and Durian belongs to Malvaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits