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Durian vs Black cherry


Black cherry vs Durian


Benefits

Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress  
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones  
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion  
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair  

Allergy
  
  

Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting  
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing  

Side Effects
Affects blood glucose levels, Nausea, Stomach pain  
High doses of black cherry bark can be poisonous and even fatal.  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
-  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
27.09 g  
7
7.50 g  
99+

Fiber
3.80 g  
15
1.60 g  
32

Sugar
20.00 g  
4
8.10 g  
99+

Protein
1.47 g  
15
0.40 g  
99+

Protein to Carb Ratio
0.06  
21
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
225.60 mcg  
4

Vitamin B1 (Thiamin)
0.37 mg  
2
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.20 mg  
3
0.10 mg  
10

Vitamin B3 (Niacin)
1.07 mg  
8
0.40 mg  
36

Vitamin B5 (Pantothenic Acid)
0.23 mg  
28
0.30 mg  
14

Vitamin B6 (Pyridoxin)
0.32 mg  
3
-  

Vitamin B9 (Folic acid)
36.00 mcg  
6
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
19.70 mg  
37
-  

Vitamin E (Tocopherole)
1.40 mg  
8
0.66 mg  
18

Vitamin K (Phyllochinone)
1.50 mcg  
30
2.10 mcg  
28

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
0.00 mcg  
40

Choline
19.20 mg  
1
0.00 mg  
39

Fat
5.33 g  
4
0.20 g  
33

Minerals
  
  

Potassium
436.00 mg  
9
143.00 mg  
99+

Iron
0.43 mg  
27
0.20 mg  
99+

Sodium
2.00 mg  
18
6.90 mg  
13

Calcium
6.00 mg  
40
11.80 mg  
31

Magnesium
30.00 mg  
5
17.60 mg  
16

Zinc
0.28 mg  
10
0.10 mg  
23

Phosphorus
39.00 mg  
9
10.80 mg  
36

Manganese
0.33 mg  
17
0.10 mg  
35

Copper
0.21 mg  
6
0.10 mg  
22

Selenium
0.30 mcg  
14
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
26.00 mg  
25

Omega 6s
0.00 mg  
99+
27.00 mg  
99+

Sterol
  
  

Phytosterol
17.00 mg  
11
12.00 mg  
16

Water Content
65.00 g  
99+
82.20 g  
99+

Ash
1.12 g  
7
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
147.00 kcal  
6
63.00 kcal  
24

Calories in Fresh Fruit without Peel
147.00 kcal  
6
50.00 kcal  
31

Calories in Frozen Form
147.00 kcal  
6
50.00 kcal  
30

Calories in Dried Form
400.00 kcal  
6
268.00 kcal  
33

Calories in Canned Form
147.00 kcal  
6
50.00 kcal  
35

Calories in Foods
  
  

Calories in Juice
170.00 kcal  
5
60.00 kcal  
23

Calories in Jam
320.00 kcal  
8
250.00 kcal  
19

Calories in Pie
400.00 kcal  
4
320.00 kcal  
16

Characteristics

Type
Tree fruit, Tropical  
Berry  

Season
Monsoon  
Summer  

Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)  
alabamensis, capuli , eximia and hirsuta  

Seedless Variety
No  
Yes  

Color
Green  
Black  

Inside Color
Yellow  
Maroon  

Shape
Oval  
Round  

Texture
Tough  
Fleshy  

Taste
Creamy, Sweet  
Sweet-Sour  

Origin
South-Eastern Asia  
North America  

Grows on
-  
Bushes  

Cultivation
  
  

Soil Type
Clay  
-  

Soil pH
5-6.5  
5.5-8  

Climatic Conditions
Hot, Humid  
Cold  

Facts

Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
No  
Yes  

Production
  
  

Top Producer
Thailand  
Turkey  

Other Countries
Indonesia, Malaysia, Philippines  
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  

Top Importer
China  
France  

Top Exporter
Thailand  
Turkey  

Scientific Name

Botanical Name
Durio zibethinus  
Prunus Serotina  

Synonym
Lahia Hassk  
wild black cherry, rum cherry and mountain black cherry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Malvales  
Rosales  

Family
Malvaceae  
Rosaceae  

Genus
Durio  
Prunus  

Species
D. zibethinus  
P. serotina  

Generic Group
-  
Cherry  

Summary >>
<< Classification

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Compare Durian and Black cherry

It is important compare Durian and Black cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Durian are: promotes longer and healthier hair and protects hair and hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting and the symptoms of second fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing. Get sorted Durian vs Black cherry comparison with the help of fruit comparison tool by fruitvs.com.

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