Durian

Feijoa

Durian vs Feijoa Nutrition

Durian

Feijoa

Add ⊕

1 Nutrition

1.1 Serving Size

100 g

1.2 Carbs

27.09 g12.92 g

1 79.18

1.2.1 Fiber

3.80 g6.40 g

0 10.4

1.2.2 Sugar

NA8.20 g

0 63.35

1.3 Protein

1.47 g0.98 g

0.3 14.07

1.3.1 Protein to Carb Ratio

0.060.05

0.02 0.52

1.4 Vitamins

1.4.1 Vitamin A (Retinol)

2.00 mcgNA

0 426

1.4.2 Vitamin B1 (Thiamin)

0.37 mg0.01 mg

0 0.428

1.4.3 Vitamin B2 (Riboflavin)

0.20 mg0.02 mg

0 1.3

1.4.4 Vitamin B3 (Niacin)

1.07 mg0.30 mg

0 2.8

1.4.5 Vitamin B5 (Pantothenic Acid)

0.23 mg0.23 mg

0 1.4

1.4.6 Vitamin B6 (Pyridoxin)

0.32 mg0.07 mg

0 0.4

1.4.7 Vitamin B9 (Folic acid)

36.00 mcg23.00 mcg

0 81

1.4.8 Vitamin C (Ascorbic Acid)

19.70 mg32.90 mg

0 228.3

1.4.9 Vitamin E (Tocopherole)

NA0.16 mg

0 3.81

1.4.10 Vitamin K (Phyllochinone)

NA3.50 mcg

0 40.3

1.4.11 Lycopene

NA5.00 mcg

0 5204

1.4.12 Lutein+Zeaxanthin

NA27.00 mcg

0 834

1.4.13 Choline

NANA

0 14.2

1.5 Fat

5.33 g0.60 g

0 33.49

1.6 Minerals

1.6.1 Potassium

436.00 mg172.00 mg

42 840

1.6.2 Iron

0.43 mg0.14 mg

0.06 9

1.6.3 Sodium

2.00 mg3.00 mg

0 1556

1.6.4 Calcium

6.00 mg17.00 mg

1 100

1.6.5 Magnesium

30.00 mg9.00 mg

0 92

1.6.6 Zinc

0.28 mg0.06 mg

0 2.7

1.6.7 Phosphorus

39.00 mg19.00 mg

0 113

1.6.8 Manganese

0.33 mg0.08 mg

0 3.3

1.6.9 Copper

0.21 mg0.04 mg

0 2

1.6.10 Selenium

NANA

0 63.7

1.7 Fatty Acids

1.7.1 Omega 3s

0.00 mg58.00 mg

0 318

1.7.2 Omega 6s

0.00 mg214.00 mg

0 1689

1.8 Sterol

1.8.1 Phytosterol

NANA

0 87

1.9 Water Content

65.00 g83.28 g

0 95.23

1.10 Ash

1.12 g0.38 g

0 87.1

Compare High Calorie Fruits » More

Durian and Rambutan

Durian and Breadfruit

Durian and Raisin

» More

More Compare High Calorie Fruits

Carbs in Durian and Feijoa

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Durian vs Feijoa Nutrition will help you choose the best fruit among the two. Carbs in Durian and Feijoa are 27.09 g and 12.92 g respectively. The protein content of Durian and Feijoa is 1.47 g and 0.98 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Durian is 0.06 and in Feijoa, it is 0.05. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.