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Eggplant
Eggplant
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Eggplant and Apricot
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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Dizziness, Headache, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
5.88 g
Rank: 69 (Overall)▶
11.00 g
Rank: 46 (Overall)▶
▲
Avocado
⊕
▶
◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit
⊕
▶
▼
3.00 g
Rank: 20 (Overall)▶
2.00 g
Rank: 26 (Overall)▶
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Blackberry
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2.2.2 Sugar
Date
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▶
▼
3.53 g
Rank: 52 (Overall)▶
9.00 g
Rank: 28 (Overall)▶
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Bilberry
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2.3 Protein
Gojiberry
⊕
▶
▼
0.98 g
Rank: 27 (Overall)▶
1.40 g
Rank: 16 (Overall)▶
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Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
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▶
▼
0.17
Rank: 10 (Overall)▶
0.13
Rank: 13 (Overall)▶
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Apple
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▶
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
96.00 mcg
Rank: 6 (Overall)▶
▲
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
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▶
▼
0.04 mg
Rank: 25 (Overall)▶
0.03 mg
Rank: 31 (Overall)▶
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Apple
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▶
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
⊕
▶
▼
0.04 mg
Rank: 25 (Overall)▶
0.04 mg
Rank: 23 (Overall)▶
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Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
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▶
▼
0.65 mg
Rank: 19 (Overall)▶
0.60 mg
Rank: 25 (Overall)▶
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Gojiberry
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▶
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
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▶
▼
0.28 mg
Rank: 17 (Overall)▶
0.24 mg
Rank: 22 (Overall)▶
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Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
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▶
▼
0.08 mg
Rank: 18 (Overall)▶
0.05 mg
Rank: 33 (Overall)▶
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Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
⊕
▶
▼
22.00 mcg
Rank: 12 (Overall)▶
9.00 mcg
Rank: 26 (Overall)▶
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Gojiberry
⊕
▶
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
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▶
▼
2.20 mg
Rank: 68 (Overall)▶
10.00 mg
Rank: 47 (Overall)▶
▲
Olive
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▶
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2.4.9 Vitamin E (Tocopherole)
Olive
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▶
▼
0.30 mg
Rank: 23 (Overall)▶
0.89 mg
Rank: 11 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
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▶
▼
3.50 mcg
Rank: 19 (Overall)▶
3.30 mcg
Rank: 20 (Overall)▶
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Orange
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◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava
⊕
▶
▼
0.00 mcg
Rank: 9 (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
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▶
◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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▶
▼
36.00 mcg
Rank: 24 (Overall)▶
89.00 mcg
Rank: 15 (Overall)▶
▲
Pineapple
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▶
◀ ▶ ADD ⊕
2.4.13 Choline
Avocado
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▶
▼
6.90 mg
Rank: 15 (Overall)▶
2.80 mg
Rank: 29 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
2.5 Fat
Coconut
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▶
▼
0.18 g
Rank: 35 (Overall)▶
0.40 g
Rank: 21 (Overall)▶
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Physalis
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▶
◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
⊕
▶
▼
229.00 mg
Rank: 31 (Overall)▶
259.00 mg
Rank: 26 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
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▶
▼
0.23 mg
Rank: 42 (Overall)▶
0.40 mg
Rank: 29 (Overall)▶
▲
White Grapefruit
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2.6.3 Sodium
Olive
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▶
▼
2.00 mg
Rank: 18 (Overall)▶
1.00 mg
Rank: 20 (Overall)▶
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Orange
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2.6.4 Calcium
Gojiberry
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▶
▼
9.00 mg
Rank: 35 (Overall)▶
13.00 mg
Rank: 28 (Overall)▶
▲
Longan
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2.6.5 Magnesium
Tamarind
⊕
▶
▼
14.00 mg
Rank: 20 (Overall)▶
10.00 mg
Rank: 25 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
2.6.6 Zinc
Gojiberry
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▶
▼
0.16 mg
Rank: 17 (Overall)▶
0.20 mg
Rank: 14 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
2.6.7 Phosphorus
Coconut
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▶
▼
24.00 mg
Rank: 21 (Overall)▶
23.00 mg
Rank: 22 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry
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▶
▼
0.23 mg
Rank: 19 (Overall)▶
0.08 mg
Rank: 36 (Overall)▶
▲
Apple
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▶
◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry
⊕
▶
▼
0.08 mg
Rank: 28 (Overall)▶
0.08 mg
Rank: 30 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry
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▶
▼
0.30 mcg
Rank: 14 (Overall)▶
0.10 mcg
Rank: 16 (Overall)▶
▲
Apple
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▶
◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
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▶
▼
13.00 mg
Rank: 28 (Overall)▶
0.00 mg
Rank: 38 (Overall)▶
▲
Watermelon
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◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado
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▶
▼
63.00 mg
Rank: 28 (Overall)▶
77.00 mg
Rank: 26 (Overall)▶
▲
Jambul
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▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
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▶
▼
7.00 mg
Rank: 12 (Overall)▶
18.00 mg
Rank: 6 (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.9 Water Content
Cucumber
⊕
▶
▼
92.30 g
Rank: 5 (Overall)▶
86.35 g
Rank: 31 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
2.10 Ash
Bilberry
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▶
▼
0.66 g
Rank: 17 (Overall)▶
0.75 g
Rank: 15 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
⊕
▶
▼
25.00 kcal
Rank: 39 (Overall)▶
48.00 kcal
Rank: 25 (Overall)▶
▲
Cucumber
⊕
▶
◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber
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▶
◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
241.00 kcal
Rank: 33 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
63.00 kcal
Rank: 17 (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
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▶
▼
30.00 kcal
Rank: 38 (Overall)▶
58.00 kcal
Rank: 23 (Overall)▶
▲
Tomato
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▶
◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
200.00 kcal
Rank: 26 (Overall)▶
▲
Clementine
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▶
◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
265.00 kcal
Rank: 31 (Overall)▶
▲
Breadfruit
⊕
▶
◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Fruit vegetable, Tropical
Tree fruit
4.2 Season
Spring, Summer
Summer
4.3 Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Black, Green, Pink, Purple, Purplish black
Orange, Yellowish-orange
4.6 Inside Color
White
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Bitter, Slightly sweet, Spongy
Smooth, Sweet
4.10 Origin
India
China
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Well-drained
4.12.2 Soil pH
6-7
6.5-8
4.12.3 Climatic Conditions
Warm to hot climate
Dry, Hot
5 Facts
5.1 Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
Turkey
5.3.2 Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
China
France
6 Scientific Name
6.1 Botanical Name
Solanum melongena
Prunus armeniaca
6.2 Synonym
Solanum ovigerum or Solanum trongum
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Rosales
7.8 Family
Solanaceae
Rosaceae
7.9 Genus
Solanum
Prunus
7.10 Species
S. melongena
P. armeniaca
7.11 Generic Group
Not Available
Rose

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Difference Between Eggplant and Apricot

We might think that Eggplant and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Apricot is explained here.

The amount of calories in 100 gm of fresh Eggplant and Apricot with peel is 25.00 kcal and 48.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Eggplant and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Apricot is Solanales and Rosales respectively. Eggplant belongs to Solanaceae family and Apricot belongs to Rosaceae family. Eggplant belongs to Solanum genus of S. melongena species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.

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