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Eggplant
Eggplant

Breadfruit
Breadfruit



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Eggplant and Breadfruit Benefits

Benefits

Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases

General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Protects hair, Regulates hair growth, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Hives, Inflammation of nose, Swelling of mouth, tongue or lips

Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

Health Benefits of Eggplant and Breadfruit

Do you know the health benefits of Eggplant and Breadfruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Eggplant and Breadfruit benefits & include them in your regular diet.
Eggplant Benefits are as follows: cancer prevention, heart care and reduces blood circulation problems. 

Breadfruit Benefits are as follows: cancer prevention, heart care, maintains healthy cholesterol level and treatment of skin diseases. 

Eggplant and Breadfruit are also known for their hair and skin benefits. Skin Benefits of Eggplant are: anti-aging benefits, brightens and lightens complexion, skin cleansing and skin rejuvenation while the skin benefits of Breadfruit are: anti-aging benefits, skin rejuvenation and treatment of skin diseases. Hair Benefits of Eggplant are : prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp and that of Breadfruit are protects hair, regulates hair growth and treatment of dandruff. Depending on Eggplant and Breadfruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.