Eggplant

Eggplant and Eggplant

Eggplant

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems

1.1.1 General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

1.5 Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

5.88 g5.88 g

1 79.18

2.2.1 Fiber

3.00 g3.00 g

0 10.4

2.2.2 Sugar

3.53 g3.53 g

0 63.35

2.3 Protein

0.98 g0.98 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.170.17

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NANA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.65 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.28 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

22.00 mcg22.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

2.20 mg2.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 mcg3.50 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

36.00 mcg36.00 mcg

0 834

2.4.13 Choline

6.90 mg6.90 mg

0 14.2

2.5 Fat

0.18 g0.18 g

0 33.49

2.6 Minerals

2.6.1 Potassium

229.00 mg229.00 mg

42 840

2.6.2 Iron

0.23 mg0.23 mg

0.06 9

2.6.3 Sodium

2.00 mg2.00 mg

0 1556

2.6.4 Calcium

9.00 mg9.00 mg

1 100

2.6.5 Magnesium

14.00 mg14.00 mg

0 92

2.6.6 Zinc

0.16 mg0.16 mg

0 2.7

2.6.7 Phosphorus

24.00 mg24.00 mg

0 113

2.6.8 Manganese

0.23 mg0.23 mg

0 3.3

2.6.9 Copper

0.08 mg0.08 mg

0 2

2.6.10 Selenium

0.30 mcg0.30 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

13.00 mg13.00 mg

0 318

2.7.2 Omega 6s

63.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mg7.00 mg

0 87

2.9 Water Content

92.30 g92.30 g

0 95.23

2.10 Ash

0.66 g0.66 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

25.00 kcal25.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

30.00 kcal30.00 kcal

17 461

3.7.2 Calories in Jam

NANA

49 420

3.7.3 Calories in Pie

NANA

80 450

4 Characteristics

4.1 Type

Fruit vegetable, Tropical

4.2 Season

Spring, Summer

4.3 Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

4.4 Seedless Variety

✔ ✘

4.5 Color

Black, Green, Pink, Purple, Purplish black

4.6 Inside Color

White

4.7 Shape

Oval

4.8 Texture

Fleshy

4.9 Taste

Bitter, Slightly sweet, Spongy

4.10 Origin

India

4.11 Grows on

Bushes

4.12 Cultivation

4.12.1 Soil Type

Sandy loam

4.12.2 Soil pH

6-76-7

3.5 10

4.12.3 Climatic Conditions

Warm to hot climate

5 Facts

5.1 Facts about

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

China

6 Scientific Name

6.1 Botanical Name

Solanum melongena

6.2 Synonym

Solanum ovigerum or Solanum trongum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Asteridae

7.7 Order

Solanales

7.8 Family

Solanaceae

7.9 Genus

Solanum

7.10 Species

S. melongena

7.11 Generic Group

Not Available

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Difference Between Eggplant and Eggplant

We might think that Eggplant and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Eggplant is explained here.

The amount of calories in 100 gm of fresh Eggplant and Eggplant with peel is 25.00 kcal and 25.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Eggplant and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Eggplant is Solanales and Solanales respectively. Eggplant belongs to Solanaceae family and Eggplant belongs to Solanaceae family. Eggplant belongs to Solanum genus of S. melongena species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.