Eggplant

Eggplant vs Eggplant

Eggplant

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems

1.1.1 General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

1.5 Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

5.88 g5.88 g

1 79.18

2.2.1 Fiber

3.00 g3.00 g

0 10.4

2.2.2 Sugar

3.53 g3.53 g

0 63.35

2.3 Protein

0.98 g0.98 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.170.17

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NANA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.65 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.28 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

22.00 mcg22.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

2.20 mg2.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 mcg3.50 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

36.00 mcg36.00 mcg

0 834

2.4.13 Choline

6.90 mg6.90 mg

0 14.2

2.5 Fat

0.18 g0.18 g

0 33.49

2.6 Minerals

2.6.1 Potassium

229.00 mg229.00 mg

42 840

2.6.2 Iron

0.23 mg0.23 mg

0.06 9

2.6.3 Sodium

2.00 mg2.00 mg

0 1556

2.6.4 Calcium

9.00 mg9.00 mg

1 100

2.6.5 Magnesium

14.00 mg14.00 mg

0 92

2.6.6 Zinc

0.16 mg0.16 mg

0 2.7

2.6.7 Phosphorus

24.00 mg24.00 mg

0 113

2.6.8 Manganese

0.23 mg0.23 mg

0 3.3

2.6.9 Copper

0.08 mg0.08 mg

0 2

2.6.10 Selenium

0.30 mcg0.30 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

13.00 mg13.00 mg

0 318

2.7.2 Omega 6s

63.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mg7.00 mg

0 87

2.9 Water Content

92.30 g92.30 g

0 95.23

2.10 Ash

0.66 g0.66 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

25.00 kcal25.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

30.00 kcal30.00 kcal

17 461

3.7.2 Calories in Jam

NANA

49 420

3.7.3 Calories in Pie

NANA

80 450

4 Characteristics

4.1 Type

Fruit vegetable, Tropical

4.2 Season

Spring, Summer

4.3 Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

4.4 Seedless Variety

✔ ✘

4.5 Color

Black, Green, Pink, Purple, Purplish black

4.6 Inside Color

White

4.7 Shape

Oval

4.8 Texture

Fleshy

4.9 Taste

Bitter, Slightly sweet, Spongy

4.10 Origin

India

4.11 Grows on

Bushes

4.12 Cultivation

4.12.1 Soil Type

Sandy loam

4.12.2 Soil pH

6-76-7

3.5 10

4.12.3 Climatic Conditions

Warm to hot climate

5 Facts

5.1 Facts about

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

China

6 Scientific Name

6.1 Botanical Name

Solanum melongena

6.2 Synonym

Solanum ovigerum or Solanum trongum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Asteridae

7.7 Order

Solanales

7.8 Family

Solanaceae

7.9 Genus

Solanum

7.10 Species

S. melongena

7.11 Generic Group

Not Available

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Compare Eggplant and Eggplant

It is important compare Eggplant and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Eggplant vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.